Jeepster -- Did you ever get the coconut
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Jeepster -- Did you ever get the coconut
| Tue, 01-27-2004 - 1:30pm |
oil and figure out a good way to take it? Guess I need to do more research on that.
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.

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I found a good link for recipes, but I'd like a quick way to take it when I don't want to bake or make a meal.
http://www.coconut-connections.com/recipes.htm
Tips: http://www.coconut-connections.com/helpful_hints.htm
More recipes: http://www.livecoconutoil.com/recipes.htm
Info. guide: http://www.livecoconutoil.com/recipes.htm
Haven't been able to find anything simpler than spreading it on a cracker or putting it in a smoothie.
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.
~~Rhonda~~
<
I LOVE coconut oil and most of the time I just put it on what ever veggies or protein I cooked. It's also really, really good spread on a low carb tortilla with a little Splenda (if you're using Splenda) or if you like Ezekial bread, spread it on after you toast a slice of it.
Like Jeepster said, we just discoverd that the one we are using may NOT be the best kind. So I went to Tropical Traditions instead of Mercola's site and orders a gallon. If you get that size there is now shipping and it's not quite as expensive per ounce.
Kristina
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.
~~Rhonda~~
<
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.
~~Rhonda~~
<
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.
~~Rhonda~~
<
I will have to try that soon but I am staying away from grains right now as much as possible because I am still trying to get leaner in my legs.
Thanks for telling us about this!
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.
~~Rhonda~~
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