Take Charge Thursday Workout Updates...
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Take Charge Thursday Workout Updates...
| Thu, 01-29-2004 - 11:09am |
Getting my update in early cuz this afternoon and evening are going to be BIZ-ZEE.
So, worked my abs (sore), shoulders (ouch) and chest (huffin' & puffin') and then did some kickin' and jabbin' with Billy Banks. I'm bushed. Now I'm munchin on scambled egg whites with goat cheese, a light yogurt and glass of choc soy. Shower and slip-slidin' to the office are next on my agenda.
How about y'all? Are you fixin' to get your workout in? Already been there done that? Completely blew it off?
Have a toodle-rific day. And remember...
Happiness is an inside job!
Sassy

I'll confess...I had a KK donut today. And it was THE BEST ;) And it's been an awesome day!
Sassy
Kat
Miss P
After a break at the computer, I went back out until dusk and almost finished
~~Rhonda~~
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Have a good evening!
Susan
Busy as I was, I made a point to eat smart today; I came in armed with all kinds of good stuff. Water - big fat razzberry: only two 12 oz glasses. Gotta get a couple more glasses down before I turn in for the night; since I'm feeling dry as dust, they'll probably stay with me rather than look to escape at 3 am.
Donna