Take Charge Thursday Workout Updates...

iVillage Member
Registered: 04-04-2003
Take Charge Thursday Workout Updates...
6
Thu, 01-29-2004 - 11:09am
Getting my update in early cuz this afternoon and evening are going to be BIZ-ZEE.

So, worked my abs (sore), shoulders (ouch) and chest (huffin' & puffin') and then did some kickin' and jabbin' with Billy Banks. I'm bushed. Now I'm munchin on scambled egg whites with goat cheese, a light yogurt and glass of choc soy. Shower and slip-slidin' to the office are next on my agenda.

How about y'all? Are you fixin' to get your workout in? Already been there done that? Completely blew it off?

Have a toodle-rific day. And remember...

Happiness is an inside job!

Sassy

 

                        

iVillage Member
Registered: 04-04-2003
Thu, 01-29-2004 - 5:10pm
Okay, ladies. Fess up here...let's hear how you're doing today, good OR bad :)

I'll confess...I had a KK donut today. And it was THE BEST ;) And it's been an awesome day!

Sassy

 

                        

iVillage Member
Registered: 03-26-2003
Thu, 01-29-2004 - 5:26pm
I've had a great day, did my Firm Total Body Sculpt weights workout this a.m., have stayed OP with my WW points, and have journaled. I'm hungry!!!

Kat

Katherine (Kat)
iVillage Member
Registered: 01-03-2001
Thu, 01-29-2004 - 5:55pm
I got my weights done but couldn't shake the headache enough to do cardio.On a very positive note I had an awesome day with food. I need a few more days/weeks like today!!!

Miss P




 

iVillage Member
Registered: 03-26-2003
Thu, 01-29-2004 - 6:20pm

After a break at the computer, I went back out until dusk and almost finished

       ~~Rhonda~~


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iVillage Member
Registered: 02-08-2001
Thu, 01-29-2004 - 6:53pm
It was a good take charge day. I took charge of my workout first thing this morning and took charge of another good day of eating. Enjoyed a great eggplant sauce over angel hair pasta this evening with a big salad full of veggies. Looking forward to sitting with my journal this evening, doing some reading and a good stretch. Even got my sock sorting done before work this morning.

Have a good evening!

Susan

Avatar for imthebigsister
iVillage Member
Registered: 03-26-2003
Thu, 01-29-2004 - 10:06pm
That's confused as is furry-brained and tired. I'm still at work, so I'm thinking the last thing I want to do when I get home (eta: 11:15) is hop on the treadmill. So, tonight is an off-night.

Busy as I was, I made a point to eat smart today; I came in armed with all kinds of good stuff. Water - big fat razzberry: only two 12 oz glasses. Gotta get a couple more glasses down before I turn in for the night; since I'm feeling dry as dust, they'll probably stay with me rather than look to escape at 3 am.

Donna