I was determined to do Pilates today....
Find a Conversation
| Sat, 01-31-2004 - 3:47pm |
and I did! DD's fiance was here as well as other DD came over and I just said excuse me and I did the Ana Caban pilates video again. The stretching felt good after yesterday's workout at the gym. I don't seem any worse for the wear after yesterday. I do feel a couple of muscles differently, but that is about it.
Planning ahead to what I am going to do for the month of February. I am feeling optimistic that I will get clearance from the podiatrist on Monday so I am planning my workouts on that. I am really anxious to try the Precor elliptical. The only thing I can see not getting clearance for is any kind of jumping. I also like seeing my progress on the President's Challenge chart. It is easy to log in your activity without writing anything down and it is in front of you in black and white.
Also planning on

Hey, Grace...
Great news!
You always have such great goals Michele. So ambitious! I think I missed that boat...I just kind of plod along. I do agree that women are taking charge more of their lives and their health!!
It is smart move...teacher teaching teachers yoga! Hmmmmmmmm....where did that come from. I have been thinking about becoming an AFAA examiner...someone put the bug in my ear for that. I think I can handle that with my background.
I don't know if I will be ready for a 5k walk by spring. I am not exactly pain free yet in either foot...can take 6 to 9 months. I should know more Monday
I am hopeful though and optimistic that I will be back to normal soon.
Grace
Grace
fitness4health@yahoo.com