I caught Cathe Fredrick on FITtv........
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I caught Cathe Fredrick on FITtv........
| Sat, 01-31-2004 - 3:50pm |
The show is called Peak Performance. She is a powerhouse. I couldn't believe the amount of weight she was lifting and the amount of reps without resting. The only bad thing is that it comes on at 10 pm. I am going to set up the VCR to record her workouts for future use.
I have some of her early step videos...very challenging...and fast. I just never thought she would get harder!!!
If you get FITtv...check it out.
Grace
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