Phyllis, I'm sorry I didn't write my challenge stuff down on a sheet.
I know you can put at least 20 miles down for me. Plus 12 good days of water and 12 great days of food. I think I squeaked in about 3 hours of weights. Only about 4 days of journalling (one of my week spots). Hope I'm not too terribly late getting this in!
Hi Phyllis - we didn't get back from out of town until yesterday since it was icing over on Monday, and I didn't get online last night. My cold and ear infection got me off track this last week, but prior to that:
9.75 hours of exercise on 11 days. 40 oz of water daily over 21 days (in addition to my glass of milk and 2 cups of coffee which I didn't count), and an eating plan hovering aroun 2 on a scale of 1-5.
Of course, eating plans ALWAYS get blown away when we visit MIL! Time to get back on the wagon.
I know you can put at least 20 miles down for me. Plus 12 good days of water and 12 great days of food. I think I squeaked in about 3 hours of weights. Only about 4 days of journalling (one of my week spots). Hope I'm not too terribly late getting this in!
Shar
Live With Passion!
Phyllis
Live With Passion!
Phyllis
"Make Choices that bring you joy" cl-Patty
9.75 hours of exercise on 11 days. 40 oz of water daily over 21 days (in addition to my glass of milk and 2 cups of coffee which I didn't count), and an eating plan hovering aroun 2 on a scale of 1-5.
Of course, eating plans ALWAYS get blown away when we visit MIL! Time to get back on the wagon.
Cussette
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