Finally...a workout plan

iVillage Member
Registered: 03-26-2003
Finally...a workout plan
3
Wed, 02-11-2004 - 8:05am

I can keep up with.


Monday
>

Live With Passion!

Phyllis

Avatar for imthebigsister
iVillage Member
Registered: 03-26-2003
Wed, 02-11-2004 - 8:31am
Love this! Now, can you extrapolate from this the hours consumed, miles walked/run, calories burned, and carbs avoided? I'd try, but I'm really pitiful at math....



iVillage Member
Registered: 01-03-2001
Thu, 02-12-2004 - 4:57pm
I had to print this up and put it on my frig. Love it!!!

Miss P




 

iVillage Member
Registered: 01-06-2000
Fri, 02-13-2004 - 8:23am
I've seen an Office Calorie burner before that included some of these with the number of calories used, but this is by far the most extensive list I've seen.

I've also got a calorie counter for the bedroom. And a memo for people on the Special High Intensity Training list (take the initials of the program...). Got 'em both from the various offices where I've worked. Office humor can be so crude, yet somehow so much like life.






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