TGIF afternoon check-in
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TGIF afternoon check-in
| Fri, 02-13-2004 - 1:33pm |
Good Afternoon ladies.
I am so glad the day is almost over! Actually, it's been a pretty good day. Funny how that happens when I am able to get my workout in in the morning.
So...how YOU doin' ;) As Joey would say on friends.
I did a lite cardio (hate that stupid treadmill!). Chest and back. Feeling the good burn. Pigged out at lunch, however. But now I'm drinking so much water I'm growing gills. Tomorrow, I'm hitting the pavement for a good pw to the lake and back. Get these muscles and joints REALLY talking to me.
Let's rock.
Sassy

So, tonight instead of a rest night, I'm getting out my exercise ball and doing a little routine on that. I'm not up for a heavy aerobic workout today, but I wouldn't mind getting a little sweaty with Billy Blanks this evening...if I can get da bears out of da bedroom...
Have a great weekend Sassy...
Lori
Lori
Had
~~Rhonda~~
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I didn't get in the treadmill but did get in 1.5 training with clients.
Live With Passion!
Phyllis
Although the workout wasn't all that great this morning, I did OK in the eating department-could have ended up a disaster but reined myself in, the guys had Chinese for dinner but DD bought me a delicious chicken salad from Panera. Another very busy day in the office and I'm tired. Forgot my sneakers for the dash through the grocery store and the tootsies are killing me-work shoes and the mad dash don't mix. Went to Best Buy and picked up a couple of CD's including the sound track from the Lord of the Rings for DH for Valentine's Day and now it's time for my pj's, the couch, some TLC on TV a couple of new magazines and probably me sound asleep on the couch about an hour from now.
I've got the painting bug too Phyllis, I have paint chips scotch taped to our bedroom walls and to the kitchen cabinets.
Hope you've had a good day and are enjoying a pleasant evening.
Had sloppy joes for dinner, made with lean beef, but I went a bit overboard on the choco kisses. ;^)
Cussette
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