~*~WOW Wednesday Workout Post~*~

iVillage Member
Registered: 03-26-2003
~*~WOW Wednesday Workout Post~*~
20
Wed, 03-17-2004 - 5:55am

Good morning lovelies-


It's gonna be a busy day around here...work, meeting, packing, Sheba to the beauty shop

Live With Passion!

Phyllis

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iVillage Member
Registered: 01-03-2001
Wed, 03-17-2004 - 6:00am
Good morning.Phyllis, hope you have a great trip.Enjoy yourself.

I'm in the mood for a really good workout.When I come in from CL today I'll jump on my treadmill and get some miles in.I'll work up a good sweat and pretend it's hot summer day.

Hope everyone is feeling well today. Rhonda, enjoy your time with those beautiful children.

Miss P




 

iVillage Member
Registered: 04-04-2003
Wed, 03-17-2004 - 6:30am
I overslept! Ugh. Hate that. It means three of us overslept since I wake the younger two up.

It is cold and overcast this morning. 34 fun-lovin' degrees. Only had rain here, no snow or slush or anything like that. I really have no excuse for not getting out and power walking to the lake and back. Did I mention it's cold and overcast???? I might have to hit the treadmill instead :) Also have some body parts to strengthen with weights (but can't remember right this second which ones...I think shoulders and tri-ceps). Will take it easy on the shoulders.

Pleasantly sore from yesterday's workout. DH was quite impressed with my back "coming along nicely" were his words. It's nice that he notices.

Player's volleyball clinic tonight. DD and I will be spending some quality time together. Our first practice isn't until April 12 or something. Ridiculous to have the clinic know and then the team doesn't get to start practicing until then. I'll have DD out practicing with me, though. Especially overhand serves. We're not giving any of them a choice...they'll have to serve overhand. They're going to hate it. Especially since we probably won't be winning many games and not any matches. The lead coach and I are focusing on skills. This is a developmental/competitive league. They are 7 and 8 graders. Next year, if they continue playing or want to try out for their high school team, they'll need to have good skills.

In the office the rest of the day today.

Later.

Sassy

 

                        

iVillage Member
Registered: 02-08-2001
Wed, 03-17-2004 - 7:10am
Mornin'Ladies,

We ended up having about 2"of snow by the end of last night. It's icy and snow covered and pretty much yucky but I just know there are robins out there somewhere!

Workout this morning was weights and pulled out a walk/kickboxing tape that was different and kind of fun to do.

My menu is set for the day. All my meals are planned a week in advance-only one trip to the grocery store per week. That way all my supplies are in the house and when I walk in after work I'm set to go. I've really been perusing my new issue of Light & Tasty magazine so tonight's menu will be a new version of Sausage & Peppers with turkey sausage and a big salad.

Tonight I need to make sure that all our tax material is together since tomorrow is a date with the tax man so that will be my 15 minute project.

Hope your Wednesday WOWS you!

Susan

Avatar for dmm11730
iVillage Member
Registered: 04-06-2003
Wed, 03-17-2004 - 7:12am
Busy day here too. Today is my birthday so I am planning on going to Curves at 9 and then home to shower and head to lunch with my girl friend. The weather is just plain awful here, snow and rain all day yesterday and into the night. We are covered but the kids have school which means the roads are ok. Tonight Bill wants to take me out for dinner and I want the kids to come. So it looks like an early family dinner tonight. Just hoping he gets out of the shop at a normal hour. Catch you ladies later, and Phyllis have a great time away.

Deb

Debbie

iVillage Member
Registered: 01-06-2000
Wed, 03-17-2004 - 7:24am
Well, I've NOT been good about working out in the last 1-1/2 weeks, but doing better on not indulging. Al will be at Mom's Morning Out this morning, and after grocery shopping, I'm going to try to get in a workout of some sort. I think I fixed our older VCR - needed a new drive belt and I found one cheap online, so having to turn the VCR upside down every time I swap tapes is no longer an excuse for not exercising! LOL!

Been scarce - the November 1998 Playgroup on ParentsPlace *almost* got merged with other 1998 boards. We've been active, but have had no leader for a few months. I decided to go to the mat on behalf of the board, and so we're not getting merged. The good news is that traffic on the board has surged because of the near-miss. So I've been posting a lot over there. Also been tossing around ideas for revamping that board's Who's Who. Heck, I still need to get Allison's website updated.

Menu - I'll be doing a roast in the slow cooker, with carrots and scalloped new potatoes. That's as close to Irish as I'll get!






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No Mom is an island . . . but sometimes she needs one!

C

Avatar for imthebigsister
iVillage Member
Registered: 03-26-2003
Wed, 03-17-2004 - 8:16am
Welcome to the North Pole!

Well, except for the really tall buildings, the stupid Boston drivers who are still doing 60 down city streets, and the slippery brick sidewalks, it sure looks like it. I'm not going to dwell on the weather, I'm not, I'm not, I'm not! By the way, more snow predicted for Friday.....

I blew off my Tuesday workout. Felt like taking a break because I downright deserve it. Got a glowing report from the doctor. BP, down - 110/78. HDL - 99!!! LDL - 120. Trigycerides - 96. Weight - holding steady at 17 down. Blood count - excellent, at the top of normal range. Kidney and liver function - same as blood count. EKG - normal. Except for one trifling issue, I'm a-ok. The troubling issue has occurred before, but nothing came out of further lab testing. We'll see how it goes this time and worry about it later if I need to. And I celebrated further with a bbq rib dinner. I thought of you, Phyllis!

Back to the straight and narrow today with both food and exercise. I'm not even stopping for my peppermint latte this evening. Unless it's really cold....

Have a great day, everyone!

Donna


iVillage Member
Registered: 02-27-2001
Wed, 03-17-2004 - 8:22am

Wow Wednesday, huh?

Nancy

"Make Choices that bring you joy"  cl-Patty


 


iVillage Member
Registered: 04-04-2003
Wed, 03-17-2004 - 8:25am
Nancy.

I love reading your e-mails. Sending you extra hugs today, just 'cuz.

Sassy

 

                        

iVillage Member
Registered: 10-15-2003
Wed, 03-17-2004 - 8:37am

Have fun on you vacation to OKC!

“You can only grow if you’re willing to feel awkward and uncomfortable when you try something new.” -Brian Tracy
iVillage Member
Registered: 10-15-2003
Wed, 03-17-2004 - 8:41am

Have a happy Birthday!!! Enjoy your lunch out with your friend :o)....

JazzerDeb--Dancing Queen


My personal page:


http://pages.ivillage.com/debra_wa/index.html

“You can only grow if you’re willing to feel awkward and uncomfortable when you try something new.” -Brian Tracy

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