Donna
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Donna
| Wed, 03-17-2004 - 11:04am |
Congratulations on that awesome check up!!!!I read your posts and am so impressed by the changes you've made with your diet.And also the workouts you get in after a long day at work.You do it without any whining or complaining and make it look effortless at times.But I know that's not the case.Very proud of you and inspired by you.So glad your seeing such fantastic results.

I still don't count myself among the physically fittest on this board, but used your motivation - Deb, Sassy, and Phyllis especially - and all of your encouragement to push myself. And I'd still rather eat a steak than spend 30 or 40 minutes at a time sweating out the treadmill or weights! But, finally, I know I have to.
I guess what I wanted to say, truly, was if I can do this, we all can - it takes time, work, cooperation and support from family, and patience to see it through.
Live With Passion!
Phyllis
Live With Passion!
Phyllis
Just wanted to add my congratulations on some very impressive numbers. You should indeed be proud and I'm glad you shared the info. You've worked hard to attain your excellent results and should be very proud! Just hope I can someday have that BP reading :)!
Susan
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Donna
Donna