Day one of the rest of my life!!!I`m new
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Day one of the rest of my life!!!I`m new
| Tue, 03-23-2004 - 11:31am |
Actually this happened fourty years ago!!!MY goodness it still hard to believe i`m fourty!I`ve have never been the heavy in my life!Even pregnant i was smaller!SO here i go on my journey Back to the body i once had and even better!Please bare with me and help me though.I will post daily for my oun survival and hope motivation from others help me out ladies ask me anything tell me what you think I` need moral support to free myself of this cage of FLESH!!!Thanks in advance ladies!!!
MARILYN
MARILYN

Debbie
Debbie
Some days it can feel like a cage of flesh. Hang in here with us and we'll be more than happy to offer inspiration, a laugh, a shoulder, and a swift but gentle kick you-know-where as you commit to a healthier life. What are you doing for exercise? What are your food weaknesses? What healthy foods do you like to eat? What "diets" have you followed to try to shrink the cage? If there's one thing I've learned, there's no such thing as a "diet", but there is such a thing as healthy life-time eating, and coupled with exercise, you can fight and win the battle against being overweight.
Hope to hear from you often. Read some of our past posts to see where we've been and where we're going on the quest for fitness.
And welcome to your 40th year!
Donna
Welcome to the board and your 40's!
You Were Born An Original... Don't Die A Copy
Hi Marilyn and welcome to Getting Fit Over 40 and Beyond.
Live With Passion!
Phyllis
Kat
Welcome Marilyn.
"Make Choices that bring you joy" cl-Patty
Miss P
Susan
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.
~~Rhonda~~
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