Soy Protein

iVillage Member
Registered: 04-04-2003
Soy Protein
2
Wed, 03-24-2004 - 3:30pm
So. What am I looking for when I go searching for soy protein? A friend of a friend had horrendous pre-men issues (simiar to mine with hot flashes, heart palps, eating issues) and, after nixing all of the drugs she was offered by her MALE doc, he said (with a smirk apparently) that some people swear by soy protein. She takes her faithfully and has great success. The actual friend takes it as well, but hates it and it is a real daily drudge for her.

So, I'm also looking for ideas on how to ingest it.

Sassy

 

                        

iVillage Member
Registered: 03-26-2003
Wed, 03-24-2004 - 5:41pm
You drink that Choc Soy, don't you, Sassy? I wish I liked it, but will work on that! I buy a Spring Valley Vanilla Flavor Soy Protein at Walmart that says it has no preservatives, no sugar, no cholesterol, etc. etc. I put it in some O.J. w/fresh fruit & frozen fruit & a little Splenda. I am eating a soy riblet (barbecued) right now & it is delicious! I'm trying all kinds of soy products these days. I don't get hot flashes or heart palps (although I may not be at that point yet), so maybe it's helping.
Katherine (Kat)
iVillage Member
Registered: 03-26-2003
Wed, 03-24-2004 - 7:31pm

I like Designer Whey Protein for smoothies, but I also like the protein powder Nikken puts out and one that I can't remember where I got it called Super High Protein by MLO Sports Nutrition.


http://www.a1nutritionproducts.com/designerprotein2.asp

       ~~Rhonda~~


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