Yoga vs. Pilates -- Link to article by

iVillage Member
Registered: 03-26-2003
Yoga vs. Pilates -- Link to article by
1
Mon, 04-12-2004 - 10:05am

Kathy Smith. To my knowledge, she's not certified in Pilates and I don't know if she has any kind of yoga certifications, but she's very knowledgeable about getting fit, so you may want to read the information in her article.


http://www.ivillage.com/diet/experts/kathysmith/articles/0,,271964_408029,00.html?arrivalSA=1&cobrandRef=0&arrival_freqCap=2

Rhonda


Time invested in improving ourselves cuts down on time disapproving of others.

       ~~Rhonda~~


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iVillage Member
Registered: 01-03-2001
Mon, 04-12-2004 - 5:19pm
Great info, Rhonda. Thanks for posting!

Miss P