Unrealistic goals?!
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| Thu, 05-06-2004 - 8:57am |
I look in the mirror and I'm content with what I see, even though I wish my pants would fit me better. But I'm starting to wonder... Perhaps my goals are still in their 20s while I'm in my 40s? Last year I was exercising an hour a day 5-6x a week, and I've not been able to set that pace this year (I seem to burn out easier this year, or I fear burn-out). I know I was eating less portions in meals, less sweets/desserts and more fruits - and I felt on the edge of hunger, which I don't feel like being this year. Yet I don't want to gain anything, either, and it seems I always do in November/December. Is it my *thinking* I need to adjust here?

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