This may sound small, but...
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This may sound small, but...
| Thu, 05-13-2004 - 3:40pm |
I had a bad week last week (I’m doing Weight Watchers, and regained everything I’d lost the week before!).
| Thu, 05-13-2004 - 3:40pm |
I had a bad week last week (I’m doing Weight Watchers, and regained everything I’d lost the week before!).
Deb
Debbie
I know emotions get in the way sometimes, but think about why you're eating or if you're really hungry for food, keep making the smarter choices, and you will succeed.
Donna
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.
~~Rhonda~~
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Lori
"Remember, I'm pullin' for ya. We're all in this together." --Red Green
cl for Ask the
That is not small at all! It is a great accomplishment! There are some mighty low fat, low point things at Trader Joes. In fact, I just went there today and stocked up on stuff with low WW points. Also their prices are good, sometimes cheaper than the supermarkets espicially with the Kashi cereals.
One of my favorites is the spinach tofu egg rolls...only 2 points each and I can indulge in two of them. I have one of them for a snack in the middle of the day when I feel I really need something. A filling food is the cream of broccoli soup with only 1 pt per serving. Did you try the FF refried beans and the vegetarian chile? Oh, I could go on and on.
I am sure your weight will be down again next time...just hang in there and enjoy your enchiladas. I will have to look for them.
Grace
cl-grace_50
cl-grace_50
fitness4health@yahoo.com
Live With Passion!
Phyllis