Wacky Wonderful Wednesday Check In!
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Wacky Wonderful Wednesday Check In!
| Wed, 05-19-2004 - 3:49pm |
I finally followed through on a workout plan that didn't involve running! I did the entire Firm Body Sculpt workout (short by one set of pushups and one overhead press), both LB and UB. Felt really good. Followed up with Tony Little's abs, modified to hold and release slower than his pace, but doing all 14 minutes.
I've already had dessert today, 1-1/2 scoops of peanut butter cup ice cream - bad me, but oh-so-yummy! At least when I have dessert these days it's less than I used to have, and with my increased cardio, it doesn't stick with me.

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Shar
What a great workout you did!!! Makes me want to get my Firm video out or my new Kathy Smith weights dvd tonight after work. If only I will follow thru at 10 p.m.!
But on the Wonderful Wednesday side, the rain seems to have cleared out for now and I'll be able to get Otto and myself out for a walk after dinner and if the ironing fairy hits me in the head with my iron I may do some ironing while watching American Idol this evening so I can stop pressing things in the morning before work.
Hope Wacky Wonderful Wednesday has treated you well!
Susan
We didn't get as much rain as predicted and I got part of my yard mowed.I did a 20 min LB workout tape and then 20 mins on my slide which I haven't done for awhile.
Have to try to stay awake for Law & Order tonight, it's Lenny's last night!Love that show!
Miss P
I HAVE to see Law and Order too! I love all of the different ones, and Lenny is my favorite character. I will miss him on there so much, but at least he will show up on a new spin-off, so it's not a total good-bye. I also loved Jerry Orbach as the candlestick in Beauty and the Beast and the dad in Dirty Dancing, among his other roles. Before Law and Order, I've got to watch Hannity and Colmes. They're having Zell Miller from GA, Rudy Guilani, and Sean interviewing Howard "The Scream" Dean!! Should be a terrific show if you're interested in politics.
Patty, so glad you were in CL at just the right moment to prevent a disaster! You must be living right! Susan, I know you have to be glad this day is about over. Kat, try to get some rest! Linda, love that peanut butter cup ice cream (too much)! Shar, glad you're enjoying your new shoes so much.
I got some linens changed and washed, fertilized roses and palms with their special fertilizers,
~~Rhonda~~
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Came home and had the first baby greens from the garden in a salad!!! Ahhhhlicious!
Shar
"Make Choices that bring you joy" cl-Patty
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.
~~Rhonda~~
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