QOTW...How do you get back on track?

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iVillage Member
Registered: 03-19-2003
QOTW...How do you get back on track?
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Mon, 05-24-2004 - 12:09pm

We all have times that we do really well with exercising and eating. Then life gets in the way...good and bad...and we get off track. How do you get back on track and stay on track after a setback? It always seems so hard to stay committed the 2nd, 3rd, 4th, etc time. Maybe it works a day or two, but then the "why bothers" sneak in.


So...share your way of getting and staying committed.


Grace

cl-grace_50

cl-grace_50 

fitness4health@yahoo.com

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iVillage Member
Registered: 10-15-2003
Tue, 05-25-2004 - 11:35am

Kat---I'm finding so much of this comes from within.

“You can only grow if you’re willing to feel awkward and uncomfortable when you try something new.” -Brian Tracy

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