QOTW...How do you get back on track?
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QOTW...How do you get back on track?
| Mon, 05-24-2004 - 12:09pm |
We all have times that we do really well with exercising and eating. Then life gets in the way...good and bad...and we get off track. How do you get back on track and stay on track after a setback? It always seems so hard to stay committed the 2nd, 3rd, 4th, etc time. Maybe it works a day or two, but then the "why bothers" sneak in.
So...share your way of getting and staying committed.
Grace
cl-grace_50

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Kat---I'm finding so much of this comes from within.
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