~~*~~Friday Celebration~~*~~
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| Fri, 05-28-2004 - 6:35am |
What are you going to do today to cap off your week?What are your fitness plans for today?Are you giving yourself a much deserved or needed rest?I think we often forget how important it is to rest and let our bodies recharge.
Take some time today to reflect back on the week.See where you did well and celebrate it!See where you had some slip ups and learn from them and then let them go.If a bad day made you head for the cookies, try to find a way to be ready for that next week.Set yourself up to succeed!
I just want to say what a wonderful group of women I think this is.We each lead different lives, have different interests, viewpoints and goals.But the one thing we always come together on is our care and concern for each other.I can't tell you all how much it means to know there is always this group to be here to care and support.
Have a wonderful Friday and celebrate yourself!!!!!

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Deb
Debbie
Good morning Patty and all.
"Make Choices that bring you joy" cl-Patty
Yahoo it's Friday! A 3 day weekend and hopefully the boss men will hold to their tradition of closing the office a few hours early for the holiday weekend!
I'm definitely in slow motion this morning. It is so dark and rainy here this morning you would think it's still nighttime. I almost slept through my workout time and had it not been for Otto's whining to be fed and DH not moving I probably would have blown off any workout this morning. So I'm not sure whether I should be thanking Otto or not. It was a tough ride to the "dungeon" as Donna so affectionately calls it. I couldn't find my sneakers, couldn't find a single work out shirt (can't figure out what happened to them all-I'm sure no one wanted to borrow them :) but I forged ahead and although by the time I got started to was almost time to quit I did put a few miles on my exercise bike.
I was extremely tired last night and after DD talked me into running to the mall last night in search of a pair of these cute Keds sandals that we found on line (we didn't find them-may just have to order them on line) and her taking me to the Apple store (she's trying to talk me into getting a MAC because the PC has been giving us some trouble as of late) I didn't get my shopping list or meal ideas in order. I really should be taking care of this now-but really not in the mood. I'm in a I'll do it later mode.
Hope you all have a fantastic Friday and if you have sun hope you're able to get out there and enjoy it! Have a great day!
Susan
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.
~~Rhonda~~
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Happy Friday Everyone! Memorial Day, the unofficial start of Summer! Also reminds me that we are very-nearly half-way through The Year already! So Patty is right, it is a good point to reflect on how it has been spent and things to look forward to as well. I browsed the back pages of my calendar with past events, appointments, and reminders written on it, and it brings a smile to my face. There are a few notations written in the months ahead of our upcoming vacations, reminder to vote, and a wedding to attend. Think this is a good time to add a few personal goals…
You all have a happy and safe Memorial Day Weekend!
...· ´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ CatalinaDeb -:¦:-
-:¦:- ((¸¸.·´*
This morning I went for a run, 3.35 miles - no dogs! Instead I stopped and chatted with two other runners whom I'd seen a few times before, they offered me some water. I think it's good to see the same people over and over, so you can kind of be on the lookout for things.
Allison just went with one of my friends to the zoo, that way I'll be able to pack for our weekend getaway without a little "helper" derailing me. I'll get in some abs work and UB weight work in too.
My day is not complete if I don't stop in here!
Cussette
Visit the href="http://pages.ivillage.com/familyfinances/">Family Finances Website
for links, tips, reading, tools and answers to your financial
questions
and the href="http://messageboards.ivillage.com/iv-ppplaynov98n">November 1998 Playgroup
Visit our Who's Who
Allison's Website!
C
Food has been better this week, not 100% but defintely a number I can feel good about and still have room to improve.
Really pumped to make this a healthy happy fitness focused summer.I'm getting in shape to meet an awesome group of ladies come fall!!!!!
Miss P
Our rainfall last year was great. This year? It's making up for it!
Cussette
Visit the href="http://pages.ivillage.com/familyfinances/">Family Finances Website
for links, tips, reading, tools and answers to your financial
questions
and the href="http://messageboards.ivillage.com/iv-ppplaynov98n">November 1998 Playgroup
Visit our Who's Who
Allison's Website!
C
I need a workout tonight. I need to stretch and get moving - I feel chained to my desk, and that's not healthy physically or mentally. So I will get out of here at lunchtime for a breather; I will eat healthily (leftover eggplant parm, with a nice fresh salad); and do a weight workout this evening that hits all parts, and cardio, and stretching. Dinner's going to be better than yesterday's, but it will be late - fish of some kind.
Gotta check out the other posts and get back to the grind. I'll be back later....
I've got some volunteer work to do today for the RAGS, then it's off to class, coffee date, come home, lunch date (across the bridge) which I plan to eat light, and come home and get things done around the house.
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