Patty-about kickboxing-
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Patty-about kickboxing-
| Fri, 06-25-2004 - 1:12pm |
I tried to post yesterday, but I couldn't. I would write a response and then it would disappear.
Anyway, I recommend highly the Kathy Smith Kickboxing video. She is excellent. Easy to follow, safe and a good workout. I like doing that one much better than the Tae Bo. Tae Bo has a lot of contraindicated moves that I can't and won't do as a certified instructor. I actually got certified in kick boxing, but I haven't renewed it. I just keep the group exercise

Sorry to hear your DD is having problems.Hope the situation improves.
Miss P