Patty-about kickboxing-

Avatar for cl_grace_50
iVillage Member
Registered: 03-19-2003
Patty-about kickboxing-
2
Fri, 06-25-2004 - 1:12pm

I tried to post yesterday, but I couldn't. I would write a response and then it would disappear.


Anyway, I recommend highly the Kathy Smith Kickboxing video. She is excellent. Easy to follow, safe and a good workout. I like doing that one much better than the Tae Bo. Tae Bo has a lot of contraindicated moves that I can't and won't do as a certified instructor. I actually got certified in kick boxing, but I haven't renewed it. I just keep the group exercise

cl-grace_50 

fitness4health@yahoo.com

iVillage Member
Registered: 01-03-2001
Fri, 06-25-2004 - 4:02pm
Thanks, Grace! I'll check it out.

Sorry to hear your DD is having problems.Hope the situation improves.

Miss P




 

iVillage Member
Registered: 02-08-2001
Fri, 06-25-2004 - 6:39pm
I have the KS one too. I enjoy that for some diversity.