Monday check-ins!
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Monday check-ins!
| Mon, 07-05-2004 - 4:14pm |
Are we celebrating? Did we do good today? Did we relax and enjoy the rest of our 3 day weekend? How and what did you do?
| Mon, 07-05-2004 - 4:14pm |
Deb
Debbie
I'm making good progress on the floors, with a nap in between, and getting lots of laundry done. Rob just got home, and as soon as he called another friend, he's been invited to go to their chalet in the NC mountains for a week starting next Thursday -- what a social butterfly!! Guess we'll run a few errands this afternoon. He'd asked me to save them until he got back so he could get another Tom Clancy book.
I've eaten well and taken my supplements, so I'm pleased. Scrubbing and carrying laundry has been my exercise.
How about you?
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.
~~Rhonda~~
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Hope you've had a good day!
Susan
Miss P
Going to get dinner on in a few minutes. Grilled salmon and steamed broccoli with a Bertucci's roll for me (Bertucci's makes amazing oven pizza, not to mention other wonderful things, and their rolls are to die for - Italian peasant style bread, delicious hot, and worth every nasty little carb!), and a side of chicken lo mein for DH. Dessert will be strawberries and blueberries without the cake/Jello/cream cheese filling surrounding them!
The rain finally stopped, but more nasty weather due in tonight. Thunder and lightning, and more heavy rain. Yuck.
Hope you all had a good day off and are ready to face tomorrow!
Donna
Met with my personal trainer for the first time today. He did lots of test things - everything from a step test to check my heartrate, to seeing how i do certain movements (like squats with a broomstick held overhead, and lunges on a straight line) to testing my balance (which he complimented me on) to bodyfat (27%), to flexibility testing (which was awful!). And pushups and situps.
Wednesday we'll do some actual weightlifting and between now and then I'm supposed to do some cardio and some stretching. Try to get over the tightness I get from sitting in airplane seats for too long and not doing my yoga for several days...
Anna
"Make Choices that bring you joy" cl-Patty