Good Tuesday Afternoon!..post to all....
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| Tue, 07-06-2004 - 2:43pm |
It is actually back on track Tuesday for me. Way too much eating over the holiday and not enough exercise. It sure does feel good to be back on track today with both. Also, had to get the house back to normal...didn't do much cleaning with everyone here because I don't get to see everyone often and I am not going to spend my time cleaning! Thankfully, DS and his family go home safely last night and didn't hit much traffic at all. Good thing since they had a horrendous trip coming here.
So...today I am already back on track with the eating and all my meals and snacks are planned. I will be teaching Pilates later.
Lori...Good luck at the dentist today. I get the twice yearly scraping and lecturing too from the dental hygenist. The dentist is a lot easier on me. Two workouts for you yesterday...you go girl!! I can think of a lot worse things to be addicted to.
Linda...That "Change One" program sounds like a good idea. Moderation is the key and not changing too many things at once is the best way to stick to it. It also a way to change your lifestyle and do it for life. The plan you are starting today should be a great kick start. You already are doing so well with the exercise, these tweaks should really help.
Nancy...I smiled as I read you post. We do have to do that more often and for no reason. Hey, the house will wait for you...sigh...doesn't it always? I finally dug out of my house and laundry piles between last night and today. Great job with the eating the past week. Sounds like you got it together.
Susan... another test, oh my! Hope you get some more answers. I guess I was lucky I had the vaginal sonogram..didn't have to drink the water for that one. I would never be able to hold water for that long! Good luck tomorrow! Anxious to hear how it goes. I couldn't believe the weather today again too. I was so happy to open up the house again and get that dry air blowing through. Hope work cooperates and there isn't a "stash" there to tempt you.
Lisa...prayers are on the way for DD and it is terrible to
