Wonderful Wednesday
Find a Conversation
Wonderful Wednesday
| Wed, 07-07-2004 - 7:26am |
How you doin? Is it looking like it will be a wonderful Wednesday or is it one of those days where you're really going to have to make it a wonderful day? Is part of your day changing one thing like Linda suggested yesterday. I thought that was a great idea. Sometimes looking at the whole day ahead can seem rather overwhelming but I guess there's always one thing that we could change. Even if it's not in the eating/exercise department, maybe there's a little change in our attitude or our attitude towards others that can make a difference in your day or someone else's day.
Do you have a workout completed, planned or still thinking about it? Thinking about what's on today's menus?
Whatever your plans hope it is a Wonderful Wednesday!
Susan

Pages
Clicking heels together..."there's no day like a wonderful day, there's no day like a wonderful day"! LOL...we can make it so!
Hope you get to do what you planned today after work. Positive vibes being sent you way!
Grace
cl-grace_50
cl-grace_50
fitness4health@yahoo.com
Hey, Lori! Did I notice you are cl for the yoga board now too!!! Wow, girl...you really took on alot. Anyway, good luck with all the boards.
Hope work isn't too overwhelming and it is a small bump in the road right now for you. All you can do is take it one thing at a time. The pile of work WILL go down...just think slow and steady.
Just don't understand the weather pattern all over the US. Seems everyone is having unseasonable weather. Nature will get it right eventually...LOL!
Try to have a good day and enjoy your yoga class tonight.
Grace
cl-grace_50
cl-grace_50
fitness4health@yahoo.com
Sorry about the headache Linda! Hope you are doing better today with all you have planned. Congrats on eating better too! Looks like you are on your way with it! How organized you are to plan your meals ahead. I never know what I am in the
cl-grace_50
fitness4health@yahoo.com
Donna...I hope we don't have to put an APB out for you after lunch...LOL! But it has to be hard to go back indoors when it is nice outside.
I definitely miss having salad if
cl-grace_50
fitness4health@yahoo.com
Good for you for getting so much done, Rhonda! I don't know how you do it with just being sick, your volunteer work and projects! Don't overdo now...don't want to see you sick again.
Costco has such good prices on those big bag of nuts. I buy them and keep them in the spare fridge to have on hand all the time. I do have to stay out of that place...I always spend too much!
Have a good day and I hope the rains keep coming to keep your garden in good shape after all the work you put into it.
Grace
cl-grace_50
cl-grace_50
fitness4health@yahoo.com
I'm heading out now and going to try to do a run.It's cooled off some and I'm hoping for a long one.
I haven't had a chance to read posts yet. Hope everyone is doing well today. I'll try to pitch a royal fit later and get my computer back.Maybe I'll break something in CL and have DH go fix it to get him out of the house.
2.5 days and no chips.So far I've given up chocolate, now chips; what's next????
Miss P
be a wonderful Wednesday.
In about an hour I'll take off for Curves, where
I love to intensify all my routines to keep
my THR at 75-80%. The gals there are wonderful
and yackity, so it makes it all the more fun.
Its just a block away from me, yet I totally ignored
it for the 3 years its been there(until 2 mos ago), as well as
ignoring the 24Hour Fitness gym 2 blocks away,
tho I was a member of it before I decided to
"relax" 2.5 years ago.
My eating plan for today is just to eat in moderation.
I don't desire sweets as much as I used to before and even
if something with a sugar-sub tastes sweet...oh yuck!
So the above helps. But not on my "off" days, lol.
Yesterday I took in 1200 calories, it was hard to go
from 900 to 1200 because I just was not hungry enough,
and I didn't just want to put junk in my system.
I plan to take in about 1200 every day for the next
2 weeks but not on July 11 because that's a party
day in my family :)
Today I'll go to the Japanese Veggie place after
the workouts to see if there is anything interesting
and good for moderation eating.
Dinner will be leftovers; not too bad.
Hugs to all,
.
~*~ All things work together for good . . . ~*~
~*~ Aloha to all .... ~*~
Miss P
Deb
Debbie
Pages