Nancy

iVillage Member
Registered: 01-03-2001
Nancy
2
Fri, 07-16-2004 - 8:05pm
Nancy, I was going to blow my workout off today and then I read your post.You line about finishing the week with a bang motivated me to get on my treadmill.Thanks!

I hate to think how lazy I would get if I didn't have this group to motivate me.

Miss P




 

iVillage Member
Registered: 02-27-2001
In reply to: pt40
Sat, 07-17-2004 - 12:03am
So how far did you run on your treadmill?
Nancy/midlifegal
Nancy

"Make Choices that bring you joy"  cl-Patty


 


iVillage Member
Registered: 01-03-2001
In reply to: pt40
Sat, 07-17-2004 - 8:51am
I did a 3 mile run with speed intervals.Then I set my incline all the way up and walked for another mile.

Miss P