Round tummy - any suggestions?
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Round tummy - any suggestions?
| Sat, 08-07-2004 - 1:16am |
So now I'm at my target weight (currently 119 pounds for a 5'4" frame). I power walk half an hour or more almost every day and go to a Pilates class once or twice a week (and have for the last three years of so).
All my life I have had a round tummy and I have also produced two children in the last seven years, so I don't know how much I can do about my basic shape. There seems to be more fat on my abdomen than in other areas of my body but my abdominal muscles are pretty strong from the Pilates. Can I exercise the fat off my tummy? How? I don't really want to drop much more weight (I'm down to a 34A bra size already and I don't want to disappear!)
Thank you
Laura

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Incidentally, I'm 5'4" and range between 121 and 126 pounds - depending on the time of the month and how many snacks and sweets I've been munching on, LOL! Despite my exercising, the tummy pouf never completely goes away, though it sure looks better than it did. I also tend to think we're our own worst critics: pouffy tummies always look pouffier when you're looking down on them. Try a profile view instead - you might be surprised ;^)!
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