ABC's of Getting Fit Over Forty --

iVillage Member
Registered: 03-26-2003
ABC's of Getting Fit Over Forty --
36
Thu, 08-12-2004 - 11:21pm
Wendy at the Pilates Board has a number of good ideas, and one of them was the ABC's of Pilates. I thought it might be fun if we did an ABC's of Getting Fit Over Forty. We can come up with a quality, an advantage, a disadvantage, a necessity, or whatever that deals with trying to become Fit Over Forty. Are you game? I'll do the first one and then everybody take a turn or several. OK?

Rhonda


Time invested in improving ourselves cuts down on time disapproving of others.

       ~~Rhonda~~


<

iVillage Member
Registered: 09-18-2003
Sat, 08-14-2004 - 5:57am
J is for joining in


 








 
iVillage Member
Registered: 04-08-2004
Sat, 08-14-2004 - 8:00am
K is for keeping our eyes on the prize.

Lori


"There is nothing noble in being superior to your fellow men. True nobility lies in being superior to your former self."

Lori

"Remember, I'm pullin' for ya.  We're all in this together." --Red Green

cl for Ask the

iVillage Member
Registered: 01-06-2000
Sat, 08-14-2004 - 8:56am

L is for Lifestyle - choosing a healthy lifestyle can benefit you in so many ways, and when pursued, it really becomes a way of life.


C

iVillage Member
Registered: 01-06-2000
Sat, 08-14-2004 - 9:04am
M is for Max - as in "taking it to the max!"












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C

iVillage Member
Registered: 07-26-2004
Sat, 08-14-2004 - 9:14am
N - is for the NICE feelings you get knowing you feel good and are accomplishing your goals.
iVillage Member
Registered: 07-17-2004
Sat, 08-14-2004 - 9:21am
O - is for all the OPPORTUNITIES in life and taking advantage of them.

Alice - THe Betty Boop

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Registered: 02-08-2001
Sat, 08-14-2004 - 9:24am
P is for PURSUING your goals

Susan

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Registered: 01-03-2001
Sat, 08-14-2004 - 10:34am
Darn! I was hoping P was for Pie!

Miss P




 

iVillage Member
Registered: 01-06-2000
Sat, 08-14-2004 - 10:37am
Q is for Quality of life - something we aim for when we choose to get into shape and eat healthy choices.












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size=+0>Li'l Al's Place!

My greatest fear is
that there is no PMS and this is my personality!

C

iVillage Member
Registered: 02-27-2001
Sat, 08-14-2004 - 1:05pm
R is for the resilience (sp) your body
Nancy

"Make Choices that bring you joy"  cl-Patty