ABC's of Getting Fit Over Forty --

iVillage Member
Registered: 03-26-2003
ABC's of Getting Fit Over Forty --
36
Thu, 08-12-2004 - 11:21pm
Wendy at the Pilates Board has a number of good ideas, and one of them was the ABC's of Pilates. I thought it might be fun if we did an ABC's of Getting Fit Over Forty. We can come up with a quality, an advantage, a disadvantage, a necessity, or whatever that deals with trying to become Fit Over Forty. Are you game? I'll do the first one and then everybody take a turn or several. OK?

Rhonda


Time invested in improving ourselves cuts down on time disapproving of others.

       ~~Rhonda~~


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iVillage Member
Registered: 01-06-2000
Mon, 08-16-2004 - 8:05am
V is for VITALITY. Health and fitness can give you that - as compared to a couch potato existence!












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My greatest fear is
that there is no PMS and this is my personality!

C

iVillage Member
Registered: 04-04-2003
Mon, 08-16-2004 - 8:12am
"W" is for WATER! We need lots and lots and lots to be healthy :)

Sassy

 

                        

iVillage Member
Registered: 01-06-2000
Mon, 08-16-2004 - 8:12am
W is for WAY TO GO!! 'Nuff said!












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size=+0>Li'l Al's Place!

My greatest fear is
that there is no PMS and this is my personality!

C

iVillage Member
Registered: 02-27-2001
Mon, 08-16-2004 - 8:30am
X is for the xtra good feeling you get about yourself when you are exercising!
Nancy/midlifegal
Nancy

"Make Choices that bring you joy"  cl-Patty


 


iVillage Member
Registered: 04-08-2004
Mon, 08-16-2004 - 3:41pm
Y---is for YES YES YES YOU CAN!

Lori


"There is nothing noble in being superior to your fellow men. True nobility lies in being superior to your former self."

Lori

"Remember, I'm pullin' for ya.  We're all in this together." --Red Green

cl for Ask the

iVillage Member
Registered: 04-08-2004
Mon, 08-16-2004 - 3:43pm
Z---is for Zippy and that's how we get around these days....

Lori


"There is nothing noble in being superior to your fellow men. True nobility lies in being superior to your former self."

Lori

"Remember, I'm pullin' for ya.  We're all in this together." --Red Green

cl for Ask the

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