Wazz Up Wednesday!
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Wazz Up Wednesday!
| Wed, 09-08-2004 - 5:56am |
Can you believe its the middle of the week already? Got to love those 3 day weekends! Didn't Bud beer have those frogs saying Wazz Up? If not, forgive me. Its the hour. Only day two of the early morning schedual and I can tell you it stinks.......lol. So how is everyones weather? Are the rains from this hurricane/tropical storm effecting you? Have you preplanned your menue for the week? Do people really do that? How about your daily dose of exercise, have you planned that as well? What is on your calander for this Wednesday?
Deb

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Deb
Debbie
Have a great day everyone!
P.S. Great job on the WW, Deb! I think planning one's menus for the day or better yet, the week, really DO help. You go, girlie!!!
Hey Deb are you sure we're living on the same LI? Weather must be real different on that end of LI! You're seeing sun and sitting on the porch and all I've been seeing is pouring buckets of rain since I got up at 6:15. It's slowed down now but you're right the house is very warm and as my Grandmother used to say it's "close" in here! I do meal planning for the week although I will admit the last couple of weeks have been real sloppy in that department and my desire to cook has been at a minimum. It's a tremendous help knowing what's on for dinner when I walk in the door at 5:15.
I need to get myself back on track. I did really well yesterday in the eating department but exercise is still not in the front part of the brain. It was definitely hard to get back into the work groove yesterday and it wore me out! By the time dinner was done, the kitchen semi cleaned up before DH took over, Otto out for his evening walk it was a little too dark for a walk for me and just didn't feel like doing anything else.
After work is back to the doctor for the repeat blood test. This may all be lab error so just keeping that thought as my primary thought. I do feel like the human jigsaw puzzle with a whole lot of pieces not quite fitting together and with one missing that is being overlooked. But then again it may just be a bit of paranoia slipping in.
Thinking about all you girls and hoping that your day is a good one!
Susan
I'm up, and at this ungodly hour!
Hope everyone has a wonderful day!!
Miss P
Heya Deb.
Lori
"Remember, I'm pullin' for ya. We're all in this together." --Red Green
cl for Ask the
Good morning Deb and the rest of you.
"Make Choices that bring you joy" cl-Patty
I'm looking forward to today. It's overcast and grey this morning, so my workout will definitely be on the Stairclimber. Need to do some ab work and some UB today too.
After that I'm going over to the mall to shop for a new bra!! I'm fed up with underwires digging me all of the time and I want something a little prettier than my sports bras.
When I get home I'm planning on sewing some flannel pjs for my sons and a pair for me too! Also picked up some fleece to make them new housecoats. It was all on for half price so I couldn't turn it down!
I pre-plan my menu.....the day I'm going to eat it! I've tried making a menu plan for the week, but I never stick to it. Some days I just don't feel like eating what I had planned.
Have a wonderful day everyone.
Shar
Morning Deb!
Rhonda - Good to see a post from you. Glad to see your family and property survived and that your neighbors are pitching in to help each other. Very glad to hear your parents didn't get damage. Do they have power at all?
Deb - Great weigh-in. Next time you post a picture of yourself, you're not going to be referring to yourself as the fat one in pink!
Lori - Great news about the weigh drop! Who cares why it happened? I'm psyched for you.
Patty and Margie - I love fall. I can't wait until it's really fall up here. Still a bit tropical for my blood. Rainy, too - I expect to see Spanish moss dripping from the trees on Boston Common next time I take a stroll through there.
"Dutch" - Old bag? At 61? Doubt it! Welcome to the board.
"123timesalady" - Welcome, also!
I know "Thankful Wednesday" doesn't exactly sing, but I'm thankful it's Wednesday b/c there's just 2 more days before this circus pulls out of town!
I didn't stick around here last night. I put my foot down when I still didn't have anything to do at 6:30. No one could tell me when my big job would show up; I was fuming (I don't wait well), so I said good night and I'd see them early this morning. I don't think I made many friends, but what else is new? I was in at 7 am and had most of what was left for me done before 8. So I sat around for 2 hours doing nothing, was supposed to sit around for heaven knows how much longer doing nothing, and wrapped up my gigantic workload within an hour this morning. Much ado about nothing - and a clear picture of who has the firmest grip on reality around here!
I had intended a good workout and dinner, but when I got home, I was still so angry all I did was slap my BP cuff on to see if anything was going on. Anyone impressed by 138/110? And this is on medication, with 16 lbs off, and healthy eating. Cortisol was doing a number on me! I decided a weight workout was probably not in my best interest at that particular time. So Nancy and Susan, thanks for your kind thought, and yes, it's a high-stress job, but fortunately only in spurts that last about 2 to 3 weeks at a time. Nothing different from what I've been handling for 20 years. By Friday, the stress effects from this time around will wear off. And there will be another circus in town in about a month. I just wish it was a circus of MY making and I could kick some engineering bu** instead of mine being kicked again.
Despite being so revved, I sat for a few minutes and flipped through the new Prevention and came across a breathing "exercise" I thought looked useful. So I did it - lying on my back with my behind against the wall and my legs perpendicular resting against the wall. It took about 20 minutes before I could beat back all the other thoughts that were getting in the way of me focusing on my breathing, but I managed to get it right for almost 15 minutes. Good thing to do before bedtime (well, one of two good things to do....) - I fell right to sleep, and slept through the night.
On the agenda tonight - that meal I didn't cook and that workout I didn't do yesterday.
Going to catch up on the rest of the posts. Have a good one!
Donna
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