How did everyone do on their Sept goals?
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How did everyone do on their Sept goals?
| Thu, 09-30-2004 - 2:22pm |
How did everyone do on their goals for September. I went back and read mine and I'm thrilled that I actually surpassed my exercise goal, was on the money with eating and selfful care. The only thing I've really fallen down on is my goal to read a book this month. But, I did go to the library this week and have a hold on a few, so that's a step in the right direction.
I'm really happy that I didn't make that "weight goal" thing again. I did it every month and never made it!!! This month I feel like I've really accomplished what I set out to do!!! Keeping my goals the same for next month!
Shar

I did ok.
Lori
"Remember, I'm pullin' for ya. We're all in this together." --Red Green
cl for Ask the
This month I switched my focus to eating well and it's been wonderful. Unfortunately, I can't just turf the junk from my house 'cause my kids would riot and there would be anarchy!! LOL I'm not denying myself anything, but I'll only have a very little bit of the "goodies". Each time I've fallen off the bus and gotten back on, it's been easier.
Good luck on October's goals. I know you'll do great!
Shar
I am so proud of you for doing and surpassing your goals for Sept. Seems like you found what works for you, Shar. Good luck with Oct.
Nice to see you posting....
Grace
Grace
fitness4health@yahoo.com
You go girl!
Grace
Grace
fitness4health@yahoo.com
Shar
Shar, you sound like you are on a total good-health / good-life high. I love how positive and happy you are with yourself and your life.
Donna
Shar
"Make Choices that bring you joy" cl-Patty
Miss P
My goals:
1) up the bicycle ride to 10 mi each time by the end of the month
I made it to 8.7 mi on Tues. so I guess I'm getting close
2) be more consistent on workouts, at least a total of 1 1/2 hrs/day 5 days a week
I haven't done the daily walks at work like I was doing so well at so the time has dropped considerably but I am riding my bicycle more.
3) be more concious of what I eat, cook healther foods
I have improved in this area, except for the past couple of days but it is almost time for AF to visit.
4) improve on my spiritual life, try to not let the little things bother me
I have got back on track with this but only recently.
I will need to work harder in October. It is hard for me to believe that September is over already. I have a bunch of birthdays coming up between now and Christmas so it is going to be hard to stay on the good eating program.
Alice - The Betty Boop