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Question and need advice
| Sun, 10-03-2004 - 12:08am |
Hi everybody, since I am new to trying to get back into shape I could use some advice on getting started on a weight routine. I have started walking again and want to tone up my upper body a bit. I tend to bulk up if I do heavy weights and I am too out of shape to right now anyway: )

Hi Mo,
Here's something I found on ivillage that may help you
http://www.ivillage.com/diet/features/guests/pages/0,,218936_563899-2,00.html?arrivalSA=1&cobrandRef=0&arrival_freqCap=2
I hope I did that right, it's something I found on the Weights for Women board.If you browse around the village you can find weight workouts
Miss P
www.collagevideo.com
has a huge selection and you can preview them on your computer to see if it's something that interests you and also has reviews from people who have purchased and used them.
Susan
"Make Choices that bring you joy" cl-Patty
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Hi Mo:
There are tons of stretching DVDs out there.
Lori
"Remember, I'm pullin' for ya. We're all in this together." --Red Green
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