Monday check-in posts --
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Monday check-in posts --
| Mon, 10-04-2004 - 7:54pm |
How did everybody's day wind up?
During computer breaks I managed to get some laundry done, scrub a couple of floors, trim the talles row of shrubs, and a few other household things. The roast turned out well, so the guys are happy campers.
I've stuck to SB today. Didn't make it to the weight bench yet, but should have gotten some good upper and lower body exercise with the scrubbing and trimming. My calves aren't sore from yesterday any more.
Looking forward to a relaxing evening after the dishes are finished.
Who's next?
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.

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Rhonda, you're doing so great with the SB plan. Good for you!!
I'm heading back down to CL to work awhile.I've mowed the yard, scoped feed and gotten a run in today.Also did some LB work.I've also eaten enough to feed a small village.And as I type that I remember that I was going to do better this week.Darn!!!Ok, starting now.....
Miss P
Hope you've all enjoyed a good day.
Susan
Did well on SB today, too. I'm quite hungry right now, but I'm going to shower before I have a light dinner; another bottle of water should take the edge off. Fauxtatoes are going to have to wait another night.
Donna
Your meal really does sound good. Would you mind sharing the recipes?
"Make Choices that bring you joy" cl-Patty
"Make Choices that bring you joy" cl-Patty
Thanks, Patty! A TV blurb truly is worth a thousand words.
With all the manual labor and working out you did today you probably burned off what you ate. At the rate you're going, you'll be able to RUN to Asheville (and beat us there)!
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.
~~Rhonda~~
<
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.
~~Rhonda~~
<
Rhonda....I hope you have great success on SB.
I still haven't been able to finish a day's worth of food on the Fat to Muscle diet. It's just too much! I've changed my evening dinner starch to popcorn, because I LOVE to have a HUGE bowl of popcorn and watch TV at night lately, must be the cold weather coming on. But I just had three cups, which equals one serving of starch.
My back seized up on Friday, so I haven't been able to exercise except for a dance lesson and a walk in the woods. It gets better every day, so maybe by this weekend I can actually work up a sweat.
Lee Ann
Lee Ann
www.werenotafraid.com
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