Interesting article on Milk

iVillage Member
Registered: 01-03-2001
Interesting article on Milk
4
Tue, 01-16-2007 - 5:55am

Miss P




 

iVillage Member
Registered: 03-26-2003
Tue, 01-16-2007 - 6:25am
This is an interesting article. Maybe I need to give small

       ~~Rhonda~~


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iVillage Member
Registered: 03-26-2003
Tue, 01-16-2007 - 10:15am

Yes, that's why we were always told to have a warm glass of milk at night to go to sleep, lol!


Katherine (Kat)
iVillage Member
Registered: 08-02-2005
Tue, 01-16-2007 - 10:52am
I have to say that since returning to WW they really have emphasized the importance of drinking our milk. At my age I am supposed to have 2 glasses a day and I find that difficult since I do not like milk. With the WW Core I can only have plain yogurt and well that is not the tastiest but I have been forcing myself to have a full glass of skim each afternoon.

cl-Deb

cl-Deb

iVillage Member
Registered: 10-15-2003
Wed, 01-17-2007 - 2:02pm
I can do non-fat milk lattes.....that's about 12 ounces.
“You can only grow if you’re willing to feel awkward and uncomfortable when you try something new.” -Brian Tracy