Finally!!! Some GOOD fitness news...

iVillage Member
Registered: 01-03-2001
Finally!!! Some GOOD fitness news...
3
Mon, 01-29-2007 - 5:08pm

I was just reading an article on managing your middle. I skimmed it and it's "possible" I haven't quite got all the details right but as I understand it it's sporadic drinking that leads to weight gain.Those that drank sporadically but intensely had more abdominal fat than those who drank regularly but smaller (hey , it's not all good news) amounts. AND an Australian study found that women who consumed moderate amounts of alcohol had LESS belly fat than those who didn't drink at all. I feel a fitness session coming on!!!


I'm still reading and will let you know what else I learn......

Miss P




 

iVillage Member
Registered: 10-15-2003
Mon, 01-29-2007 - 7:40pm
(sipping Old Vine Zinfandel and taking rotes..lotes..errr notes)



J-Deb


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“You can only grow if you’re willing to feel awkward and uncomfortable when you try something new.” -Brian Tracy
iVillage Member
Registered: 08-02-2005
Tue, 01-30-2007 - 6:45am
Reading.......what is that? I have not sat down and read a magazine or book in months!

cl-Deb

cl-Deb

iVillage Member
Registered: 09-20-2005
Tue, 01-30-2007 - 8:15am
Time to drain the wine that remains in the open bottles in the cooler....

Donna

Donna