How do I get upper body strength.
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How do I get upper body strength.
| Tue, 04-24-2007 - 3:27pm |
Well, it feels good to know that I'm not the oldest one on this board. Some I've been on I have to wonder.
I'd like advise from anyone on how to gain upper body strength. I can't even do a push up. My husband is fairly athletic, my son is very athletic (Athlete of the Year last year at school), and my daughter is pretty much so. .....then there's me. I'd be so proud if I could just do a few pushups. How would I build enough strength to be able to hold myself up. I'm not big. 5'4" 108 lbs. I'm just not fit.
Any advise would be appreciated.

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Miss P
Pam
"Make Choices that bring you joy" cl-Patty
cl-Deb
cl-Deb
Nancy/midlifegal
"Make Choices that bring you joy" cl-Patty
cl-Deb
cl-Deb
I cannot give advise, but I want to wish you luck with the weight training. Hope you get to feeling better.
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