~^~ Tuesdays Twists and Turns ~^~

iVillage Member
Registered: 01-03-2001
~^~ Tuesdays Twists and Turns ~^~
26
Tue, 06-12-2007 - 6:03am

Good morning everyone. Anyone heard from Rhonda lately?Missing her posts.Sassy, missing you ! Deb/MN, I had to go back and look at your pictures again. I kept seeing posts about wine and wondered how the heck I missed it :)


The road to fulfillment is never a straight line. Learn to navigate the twists and turns, and you'll find something of value in every result.


Some believe if you walk or run at a track you should change the direction at some point. That way you work your muscles a little differently and one side doesn't get over worked.Occasionally you'll even

Miss P




 

Avatar for ive_got_five
iVillage Member
Registered: 11-11-2001
Tue, 06-12-2007 - 1:10pm

Three days in a row.

iVillage Member
Registered: 10-15-2003
Tue, 06-12-2007 - 1:44pm

I'd love to have an ounce of your artistic talent Shar!

“You can only grow if you’re willing to feel awkward and uncomfortable when you try something new.” -Brian Tracy
iVillage Member
Registered: 06-06-2007
Tue, 06-12-2007 - 2:40pm
wow sounds like a helluva workout week for yu deb!!
Erin 
Avatar for ive_got_five
iVillage Member
Registered: 11-11-2001
Tue, 06-12-2007 - 2:59pm

Thanks Deb.

iVillage Member
Registered: 06-06-2007
Tue, 06-12-2007 - 3:09pm
WTG On the workout sharlne!!
Erin 
iVillage Member
Registered: 10-15-2003
Tue, 06-12-2007 - 3:26pm
I wasn't sure how much would be accomplished with just a 45 minute personal training session, but she really covered a lot.
“You can only grow if you’re willing to feel awkward and uncomfortable when you try something new.” -Brian Tracy
iVillage Member
Registered: 10-10-1999
Tue, 06-12-2007 - 3:48pm

Hi,

I totally agree about stopping and enjoying the simple pleasures of summer...a nice cabana boy would help too, lol...

A friend here at work mentioned starting push ups and sit ups, so it was pretty funny when I read your email which basically said the same. I might have a hard time with 30, but I could sure try.

My plan for today is to go to my step class at the gym, it's 45 minutes and usually a great work-out.

Have a great day! Vicki

iVillage Member
Registered: 06-06-2007
Tue, 06-12-2007 - 4:58pm

well, while reading your posts i decided to do 30 pushups while waiting for the clock to tcik tock to 2:00 ( My lunch time) I eat at 6AM 10AM 2PM and 6PM plus &7-8pm dessert..It helps me to eat every 4 hours (usually about 300 calories each small meal plus a 150-200 cal dessert (SF pudding or SFicecream or cottage cheese w/protein powder)

also I DID end up doing 40 Minutes on the Gazelle and actually broke a sweat Yippee:) yay me..I also read somewhere if ya eat fish in the daytime it'll help ya eat less at night..I may search down some fish:)

erin

Erin 
Avatar for eclectic5777
iVillage Member
Registered: 03-26-2003
Tue, 06-12-2007 - 6:37pm

Evening Everyone,


This week is has long workdays with me leaving the house at 6:15 am and not getting home until 5 pm because of a workshop I'm attending an hour away from home.

You Were Born An Original...   Don't Die A Copy

iVillage Member
Registered: 01-03-2001
Tue, 06-12-2007 - 7:18pm
15 minutes of walking lunges.

Miss P