Never took iron supplements myself and now, with being my age, I even take the vitamins (silver) so I don't get extra iron. Sorry about the hair loss...maybe just use those old cast iron pots to get more that way. I heard iron can make you have bathroom problems. Blah!
Deb on WW we talk about how important healthy oil is for your body and WW requires a certain amount on a daily basis. Since I am at work I do not know the correct amount but one of the side effects of not taking it is hair loss. I try and get olive oil into my body each day with either the salad dressing or when I sautee meat.
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I took SlowFe
Donna
Never took iron supplements myself and now, with being my age, I even take the vitamins (silver) so I don't get extra iron. Sorry about the hair loss...maybe just use those old cast iron pots to get more that way. I heard iron can make you have bathroom problems. Blah!
Grace
Keep on keeping on!
Grace
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cl-Deb
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