I don't ever seem to have words of wisdom lately or ever. Not very creative here......
Patty so sorry you are suffering with headaches and hormones. Try to take care of you as much as possible so you stay healthy. Good for you for getting that run on the treadmill yesterday.
Nancy...the positive attitude is really helping here too. I really think I am even happier than usual because I am off that nasty Crestor. It really was dragging me down with the leg aches and fatigue. Anyway...people actually say they hear the difference in my voice and in my emails/post.
I was going to take off from exercise today but with Dr Oz on Good Morning America saying exercise is the best thing even over diet to help ward off heart disease by 40%. Well..it didn't help me by 40% or the tea I drink which is supposed to help prevent heart disease by 44%. Anyway...it made me want to do some sort of exercise today so I met DD and Dgranddaughter at the park and walked with them and then ran after 2 year old granddaughter. I was dripping wet with sweat since I am losing a lot of water since I stopped the Crestor and dropped 4 lbs without trying. That can always make one feel better!
Well....that is it for me for now. Should really push that vacuum around. Been saying that for days but just can't seem to get motivated for it.
Have a good one...
OH...younger DD has been throwing up but won't own up to being pg. Hey...you can't fool your mom! Looks like another grandbaby is on the way...number 9! Number 8 is only 5 weeks away from arriving. Better get busy on that crocheted baby blanket. It is almost done.
Margie WTG on the 21.5 miles!! Is that on a bike??You sound very motivated! I would say yes shoot for 10 Pound increments at a time and you'll be shocked how far yu can get!
I had to PAY for my sunshine today at the tanning booth so sad for august..thats It Im moving after dd graduates!
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J-Deb
I'm gonna follow my bliss today
I don't ever seem to have words of wisdom lately or ever. Not very creative here......
Patty so sorry you are suffering with headaches and hormones. Try to take care of you as much as possible so you stay healthy. Good for you for getting that run on the treadmill yesterday.
Nancy...the positive attitude is really helping here too. I really think I am even happier than usual because I am off that nasty Crestor. It really was dragging me down with the leg aches and fatigue. Anyway...people actually say they hear the difference in my voice and in my emails/post.
I was going to take off from exercise today but with Dr Oz on Good Morning America saying exercise is the best thing even over diet to help ward off heart disease by 40%. Well..it didn't help me by 40% or the tea I drink which is supposed to help prevent heart disease by 44%. Anyway...it made me want to do some sort of exercise today so I met DD and Dgranddaughter at the park and walked with them and then ran after 2 year old granddaughter. I was dripping wet with sweat since I am losing a lot of water since I stopped the Crestor and dropped 4 lbs without trying. That can always make one feel better!
Well....that is it for me for now. Should really push that vacuum around. Been saying that for days but just can't seem to get motivated for it.
Have a good one...
OH...younger DD has been throwing up but won't own up to being pg. Hey...you can't fool your mom! Looks like another grandbaby is on the way...number 9! Number 8 is only 5 weeks away from arriving. Better get busy on that crocheted baby blanket. It is almost done.
Grace
Keep on keeping on!
Grace
http://23886
AF is here, it's 60ish, drizzly and cold!
Afternoon Everyone,
Whoo hoo, I was able to log on from work!
You Were Born An Original... Don't Die A Copy
jdeb WTG not listening to AF today!! she sure can be vocal!
patty sorry Bout your hormone nightmares..Mine have been pretty tame lately except for the hot flashes
Erin
Jdeb..thats a good idea on freezing the pork..last time dh made pork we kept it in the fridge for a week and it just wasnt the same after 2 days
Erin
Margie WTG on the 21.5 miles!! Is that on a bike??You sound very motivated! I would say yes shoot for 10 Pound increments at a time and you'll be shocked how far yu can get!
I had to PAY for my sunshine today at the tanning booth
so sad for august..thats It Im moving after dd graduates!
erin
Nancy/midlifegal
"Make Choices that bring you joy" cl-Patty
Have a great trip.
"Make Choices that bring you joy" cl-Patty
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