When did you first start trying to get

iVillage Member
Registered: 04-08-2008
When did you first start trying to get
18
Fri, 09-14-2007 - 2:50pm
When did you first start trying to get into shape? Have you always been trying or did you jsut wake up one day and decide that you had better do something before you fell apart?
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Kay

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iVillage Member
Registered: 04-08-2008
Fri, 09-14-2007 - 11:22pm

Hi Susan oh i live in the burbs and I am so glad. I live near a park and can go walk there everyday. I would go crazy without my walks.

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Kay

iVillage Member
Registered: 04-08-2008
Fri, 09-14-2007 - 11:25pm
Oh hi Nancy. I have not thought of an exercise journal. Like what kind of things did you write in it? I think that is a good idea. That way I can stare at it when I am feeling lazy and will just keep looking at the page with doodles on it rather than my exercising and will then force myself to get up and move. hehehe
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Kay

iVillage Member
Registered: 02-27-2001
Sat, 09-15-2007 - 9:08am
All I put in my journal is what I do each day.
Nancy

"Make Choices that bring you joy"  cl-Patty


 


iVillage Member
Registered: 01-03-2001
Sat, 09-15-2007 - 5:30pm

LOL So glad your butt is no longer at your knees!!


Hope your brother is doing ok? Good for you for taking the health scare and turning into something positive. Are you doing ok now?


You have a great weight routine! I just do weights at home

Miss P




 

iVillage Member
Registered: 07-16-2003
Sat, 09-15-2007 - 5:33pm

Hi Kay..

 


Deb/MN



 

iVillage Member
Registered: 06-13-2006
Sun, 09-16-2007 - 6:09pm

Looks like you are doing everything you can right now. I heard when you go off the HRT you do get symptoms...unfortunately. I never took it...I decided to go through perimenopause cold turkey.

Just keep exercising, lifting weights, stretch....all important for an active healthy lift style.

Glad you are doing and feeling so good.

Grace

Keep on keeping on!


Grace

Keep on keeping on!     


Grace  


http://23886
iVillage Member
Registered: 04-08-2008
Mon, 09-17-2007 - 3:40pm
Hi Deb-so nice to meet you. Hey do you like yoga? I just bought a yoga for seniors for my mother and she says she's watched it and it looks fun. hehehe notice she's watched it but hasn't started doing it yet.
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Kay

iVillage Member
Registered: 07-16-2003
Mon, 09-17-2007 - 5:19pm
Kay I do like yoga.

 


Deb/MN



 

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