The Holiday Blues! Do You Have Them?
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| Mon, 12-10-2007 - 11:48am |
The holiday season is often seen as a time of magic, excitement, joy, and celebration. But for many people, it can lead to feelings of loneliness, anxiety, and despair, as temperatures drop and pressure to be cheery increases. Are you in danger of slipping into a holiday depression this year? Take this quick quiz, and find out! http://quiz.ivillage.com/health/tests/holidaydep.htm
How to Spot, and Beat, the Holiday Blues
Dec. 10 (HealthDay News) -- For some older people, the holidays can generate feelings of sadness as they think about lost loved ones, financial concerns, or health problems, experts note.
To help seniors ward off the holiday season blues, the American Geriatrics Society offers the following tips:
Read More: http://yourtotalhealth.ivillage.com/spot-beat-holiday-blues.html


