Options I'd like to have at our YMCA!

iVillage Member
Registered: 10-15-2003
Options I'd like to have at our YMCA!
1
Sun, 01-06-2008 - 10:58am

Dance Rhythms


Which is better; to crump or clown?


“Dream Girls”


Dreams live forever in this dance class inspired by the upcoming feature film Dream Girls, starring Beyonce, Jaime Foxx, and Eddie Murphy. Become your own shining star by learning Motown-inspired dance routines from the movie.


African Dance


Learn traditional African dance moves to the beat of live drums!


Afro-Brazilian Dance


Learn actual dances of Africa and Brazil in this high energy cardio workout accompanied by live drummers.


Afro-Caribbean Dance


Caribbean style of dance fitness influenced by that of Soca, Calypso and Reggae.


Air Band


Rock your way to a rockin’ body with this head-banging cardio dance class. Get pumped up as you air guitar to the grungy sounds of Classic Rock and new Indie Pop.


All Tapped Out


Shuffle ball-change is out of your 3rd grade recital and into the gym in a progressive new cardio workout. This funky new take on a classic dance style is taught with add-on choreography each week and is tailored for all levels. Taps not required.


Awesome 80’s Dance Class


Jump back to the 80’s with hot new routines to classic dance tracks. Learn to Pop & Lock, Robocop, and Shake Your Groove Thang – burnin’ calories while still looking cool. Chill with cast members of “Totally Awesome 80s Prom” and have the chance to win tickets to the show.


Ballroom Blitz


Sashay the floor like Fred & Ginger in this new heart-pumping, cardio class that combines classic ballroom formulas like swing, mergengue and foxtrot, No partner necessary.


Bar-Hopping


Line dancing gets sexy in this hair-whipping calorie-burning class. Get rowdy with bar-top inspired dance moves from the choreographer of the one and only Coyote…bar.


B-Boyz and B-Girlz


Calling all B-Boyz and B-Girlz! Tone-up while learning the basics of fancy footwork, floorwork and freezes to the sounds of old school and new school hip-hop.


Belly Moves


Tone your tummy and tighten your torso as you swivel your way to a sexy new waist.


Belly Moves


Tone your tummy and tighten your torso as you swivel your way to a sexy new waist.


Broadway Dance


A theatre inspired dance workout featuring numbers from your favorite musicals! Let Sanford take you through some of his favorite dance numbers from Rent, Legally Blonde, Dream Girls, West Side Story, and many more!


Broadway Dance Series: JUMP


Flip, punch, kick, and of course jump, alongside cast members of the new off-Broadway hit JUMP, in this fusion class of dance and martial arts. Learn choreographed moves from the stars themselves in this non-stop calorie-burning class with the chance to win tickets to the show. Nunchucks not included.


Broadway Dance Series: Legally Blonde


Ohmigod You Guys! Blonde ambition turns pink in this superfun dance class based on the new Legally Blonde musical on Broadway. Learn the show’s awesome dance choreography and get the chance to win tickets and even meet cast members.


Burlesque Beat


Work out your inhibitions while crafting the body of a diva! The totally vintage, 40 Deuce-style dance art set to jazz music includes sultry, steamy moves guaranteed to heat up the room.


Cardio Capoeira


A unique and exhilarating form of Afro-Brazilian martial arts, with a big dose of cardio. Combine the elegance of dance and the power of martial arts, with Afro-Brazilian musical rhythms to develop a dynamic workout that emphasizes endurance, speed and strategy.


Cardio Dance Blast


A hot and sweaty dance party with the best hip-hop, reggae and popular music. This non-stop, 60 minute workout will melt away fat while boosting your dance skills like never before.


Cardio Fusion


Hip hop dance and cardio-funk all in one.


Cardio Go Go


Grab your white go-go boots and prance like the Pussycat Dolls in this super sexy/cute dance class inspired by the mod swingers of the 60's. It’s Hullabaloo, Copacabana and Burlseque in one hot calorie-blasting hour.


Cardio Go Go


Grab your white go-go boots and prance like the Pussycat Dolls in this super sexy/cute dance class inspired by the mod swingers of the 60's. It’s Hullabaloo, Copacabana and Burlesque in one hot calorie-blasting hour.


Cardio Groove


Combines traditional cardio moves with dance choreography for non-stop groove!


Carribean Rhythms


Carribean style of dance fitness using high energy flowing movement. This is a fun way to exercise with the musical influences of Soca, Calypso and Reggae.


Country Line


Country music, line dancing and everything but sawdust and peanut shells on the floor. This easy-to-follow class will have you reaching for spurs and a cowboy hat before the hour is up.


Cribs


True Hip-Hop at it’s best. Learn the latest dance moves from the best dancers/choreographers from across the country.


Crumpin' & Clownin'


Learn the moves that inspired the latest hip-hop dance craze and spurred head-to-head booty-shakin’ battles across the nation. This full-bodied, adrenaline-driven, freestyle form of dance and expression is sure to get that girl or guy’s attention when you take it in to da club!


Crumpin’ & Clowning’


Learn the moves that inspired the latest hip-hop dance craze and spurred head-to-head booty-shakin’ battles across the nation. This full-bodied, adrenaline-driven, freestyle form of dance and expression is sure to get that girl or guy’s attention when you take it in to da club!


Dance De la Soul


A choreographed aerobic dance class built around add-on combinations. Modern, intense, cardiovascular and fun!!!


Dance De La Soul


A choreographed aerobic dance class built around add-on combinations. Modern, intense, cardiovascular and fun!!!


Dance Definition


Dance while defining your body. Different styles of heart pumping dancing including Reggae-Ton, funk, hip hop and jazz are combined with intervals of sculpting work using dumbbells and body bars.


Dance of the Decades


Travel through time with this dance class inspired by the past five decades. Swing into the 40’s, twist into the 50’s, shake your groove thing in the 70’s, break-dance your way through 80’s, and get down in the 90’s. Each week, jump back into a different decade and learn a new dance routine.


Evolution of Dance


Inspired by the most watched dance clip on YouTube, you’ll warm-up with the world famous choreography and songs, then learn a short routine from one of the decades, with a different song each week.


Evolution of Dance


Inspired by the most watched dance clip on YouTube, you’ll warm-up with the world famous choreography and songs, then learn a short routine from one of the decades, with a different song each week.


Funk


A low impact class choreographed to the latest hip hop music and taught in add-on format.


Go – Go


Grab your white go-go boots and prance like the Pussycat Dolls in this super sexy/cute dance class inspired by the mod swingers of the 60’s. Learn to shake, pop, and twerk in this hot calorie-blasting hour.


Goddess Workout


Not your basic belly dance. Will bring the goddess that lives within you.


Hip Hop


Feel like a star of a music video after learning a dance routine in an easy-to-follow, add-on choreography format.


Hip-Hop Bhangra


Classic Hindi & Hip-Hop moves and music make for an exciting calorie burning journey.


Hip-Hop Groove


Get Your Groove On! Using the latest trends in choreography, each move is broken down to create the ultimate hip hop routine. Move and be moved in one hour of total dance!


House Groove


Combines aerobic dance, jazz, house & hip-hop.


Hula Hip


Where the Strip Bar meets the hula-hoop. Burn calories and tone your torso while learning dances and tricks with a weighted glow-in-the-dark hula-hoop.


Krumpin’ & Twerkin’


Krumpin’ is back! This time, the fast, seizure-like style of dance is paired with Twerkin’, classic stripper moves that have you shakin’ what’cha momma gave ya…and then some.


Latin Rhythms


Salsa, Mambo, or Cha-Cha, these are just a few of the dance moves that you'll learn and use in this "sizzling" south of the border workout. The combinations are "hot" and the rhythms are "Strictly Latin!"


Latino Grooves


Salsa, Mambo, Cha Cha and Hip-Hop all rolled into one. Taught in add-on format.


Latino Grooves w/Live Drumming


Latino Grooves accompanied by drummer.


Latino Nuevo


Live Wire 2K6


It's hip hop, meets funk, meets street in this easy to follow jam packed high energy dance class.


Lyrical


This dramatic lyrical dance class will move you to tears and burn calories as you express yourself with passionate choreography.


Masala Bhangra


The traditional Indian dance workout set to hip-hop, disco, salsa, techno, house and rap music.


Percussion Dance Rhythm


It’s time to put some global spice in your hip shake. Move your feet to world beats ranging from Salsa to Merengue, Samba to Conga, Hip-Hop to Break Dance. Created by famous choreographer Alvaro Noriega w/ DEMBO, students learn ethnic dance moves and make them their own by fusing them with personal style and professional flare.


Pole Dancing


The dancer’s pole isn’t just for professionals anymore. This challenging and sexy class combines intense upper body and core strength, coordination, and balance to turn even the shyest performers into toned and sultry vixens.


Pop Dance Project


Pop Princess’ will love his teeny-bobber inspired dance class where you learn choreography to the latest top 40 hits. Britney, Madonna, and Christina—look out!


R&B Lounge


From Stevie Wonder to Alicia Keyes, this class features the most soulful artists to move you through a smooth set of rhythm and blues choreography.


Raw Groove


Come get your groove on with live, THAT'S RIGHT - LIVE, D.J. "Rock". Get a fun workout dancing with the latest funky tunes. Finally a chance to learn a bit of Hip Hop without the confusing choreography. Quick warm-up wand then total cardio for the balance of the class.


Reach


The sky is the limit in this free flowing stretch class that will lengthen all your major dance muscles. You move fluidly to chill music to feel refreshed, balanced and reenergized.


Reggae-Ton


This caliente dance class will make you hot and steamy as you learn moves inspired from the hottest reggae-ton music.


Salsa Caliente


This sexy dance workout to authentic salsa, meringue and Reggae-ton music will improve your groove and give you confidence while shaking it on the dance floor.


Salsa Caliente


This sexy dance workout to authentic salsa, meringue and Reggae-ton music will improve your groove and give you confidence while shaking it on the dance floor.


Samba Groove


Come Samba to this exciting low impact wokout that combines traditional South American dance moves borrowed from Brazilian culture and interlaced with Afro-Brazilian rhythms and beats.


Shuffle


Set your workout to shuffle. With seven-minute intervals of cardio-based dance and weight training exercises, this non-stop class keeps you moving as the music keeps changing.


Star Dancing


The spotlight’s on you to sweat it out with style in the classic dances of the tango, salsa and rumba. The season culminates with the crowning of our top two dancers selected by our panel of judges including one of the actual contestants from “Dancing With the Stars.”


Stomp The Yard


STOMP: THE BATTLE


Are you ready to represent? Taking cues from the biggest step shows throughout the southeast, Micheal Peele, who was featured in the recently released movie “Stomp The Yard” is the head step master in this class that features choreography from the film.


Strip Bar


Welcome to the happy hour of sexy, hot cardio. This class takes Striptease to the next level with the body bar as your prop. Oh yeah, we’ll make you sweat.


Tap That


Learn the shuffle ball change, flap heel and shim sham shimmy in this basic cardio tap dance class. Tap shoes welcome but not required!


Tap That


Learn the shuffle ball change, flap heel and shim sham shimmy in this basic cardio tap dance class. Tap shoes welcome but not required!


The Jam


A low impact aerobics class with creative choreography pulled from Funk & Hip-Hop styles of movement.


Thrash & Crash


A rhythmic dance class on the pulse of tribal beats, inspiring the body to move wildly to hot choreography influenced by ethnic dance and fused with contemporary movement.


Thrash!


A rhythmic dance class on the pulse of tribal beats, inspiring the body to move wildly to hot choreography influenced by ethnic dance and fused with contemporary movement. Featuring the music of performance artist - Thoth.


Turning Tricks


We should pay YOU for this class that mixes the swinging and spinning of advanced Pole Dancing with the hottest Strip Bar choreography.


TuTu Fresh


Learn ballet technique set to fresh, hot music that will bring out the inner dancer in you.


Tutu Fresh


Calling all Prima Ballerinas. Sashay your way to the stage with this traditional ballet class set to fresh, hot music. Tutu Fresh uses classic ballet positions and basic dance techniques to help bring out the inner dancer in you.


TuTu Fresh


Learn ballet technique set to fresh, hot music that will bring out the inner dancer in you.


Urban Mix


This class mixes it up with street moves tossed with classic dance moves to create a one-of-a-kind hybrid dance workout. From funky and raw, to smooth and graceful, this workout draws its influence from the traditional lines of ballet and fuses them with the hard-core moves straight from the streets of Atlanta.


Urbante


It’s time to put some global spice in your hip shake. Move your feet to world beats ranging from Salsa to Merengue, Samba to Conga, Hip-Hop to Break Dance.


Videography


The latest influences in hip-hop, Latin and jazz dance come together in this high-energy, intense-cardio class. Feel like the star of a music video as you learn a short routine in an easy-to-follow format.


Videography


The latest influences in hip-hop, Latin and jazz dance come together in this high-energy, intense-cardio class. Feel like the star of a music video as you learn a short routine in an easy-to-follow format.


World Beat Dance


Dare to move your soul in the multi-cultural dance class which incorporates steps from Brazil, Africa, India and the middle east. Ground your feet and feel the beat as you move your body to live drums.


Yoga Trance Dance


A combination workout derived from contemporary dance moves and yoga set to rhythmic music.


Zumba Nation


Mix it up in this non-stop cardio dance class with Hindu, Arabic, American, African, and Latin beats. The choreography includes body sculpting and interval training in a combination of fast and slow rhythms.


Zumba Nation


Mix it up in this non-stop cardio dance class with Hindu, Arabic, American, African, and Latin beats. The choreography includes body sculpting and interval training in a combination of fast and slow rhythms.



JazzZumbaDeb








“You can only grow if you’re willing to feel awkward and uncomfortable when you try something new.” -Brian Tracy
Avatar for bootywhompus
iVillage Member
Registered: 03-26-2003
Mon, 01-07-2008 - 8:23am
Whoa.

Lori