*~* Finding Your Focus This Friday *~*
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*~* Finding Your Focus This Friday *~*
| Fri, 02-08-2008 - 6:12am |
Good morning everyone. Booty, wondering how your ankle is doing? Donna, how is your hip/leg?
What you focus on is what you will see,” says Druxman. “If you look for the bad, you will find it.” Too many women spend too much time pinching their back fat, eyeballing their despised body part every time they look in the mirror, or constantly stepping on the scale.


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I know the exercise you did today is a good one emotionally, and yet, I don't want to like myself this way. I don't want to get complacent and stay like this. I have to dislike my current state enough to motivate me to make positive changes. I guess everyone is different and that's what it takes for me.
Congratulations on the good eating and exercising! :-)
~~Rhonda~~
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~~Rhonda~~
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1. LOG food Maybe im missin something....I need to
Miss P
Erin,
It seems that you have been doing pretty well so far - you just didn't lose anything this week?
What if we looked in the mirror and said " I want to
Be the change you want to see in the world ~ Mahatma Gandhi
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