Focused Friday Check-ins
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Focused Friday Check-ins
| Fri, 02-08-2008 - 7:13pm |
Were you able to find your focus today or were you just hanging on by your fingernails thinking TGIF!! ;-) Tell us about your day.

Much of my day was very focused, I'm happy to say. I went to the 9 AM Zumba class and did the 10 AM Flex-It class. The Flex-It class is fairly easy for me, because I used to lift weights quite a bit. My aerobic capacity isn't great, so that type of exercise is usually harder for me. Still, I did both and although I didn't really wake up until about 10 minutes before Zumba was over, I kept up well in both classes.
Went from there to the health food shop and got a very healthy wrap with all kinds of veggies, sprouts, avocado, and spices in it. It was surprisingly filling even though it was just half of what you'd get in a fast food place. Made a trip to Target and browsed for some things for Dad, then ran in the grocery store briefly. I
~~Rhonda~~
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I *love* Fridays.
Before I forget, I just got my first issue of Dr. Christiane Northrup's Newsletter.
I'm sorry the kittys you wanted got away from you, but sure wish you could get your kitties here! Mom had an orange-and-white and a black tabby show up at her house when they were tiny a couple months ago. She does NOT need more cats, but just made appts. to have them spayed and neutered. She named them Ginger and Cinder.
We had such a good set at Zumba today that I'd like to get a list of the songs from Christine to share with you. We had two visiting instructors from across the river in Orange Park in class this morning and they said they wanted to steal her songs. I don't know the names of them, but one says "gasolino" (I think) a
~~Rhonda~~
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Hi, everyone! I'm really glad to be home for the weekend.
Donna
Would love a list of her songs!
I had a very focused Friday. Got a good run in on my treadmill.Took Bob out for a walk.Then
Miss P
Debbie
Debbie
I was going to ask if you had picked up the kittens.