*~* Saturdays Path *~*
Find a Conversation
*~* Saturdays Path *~*
| Sat, 02-09-2008 - 6:59am |
Good morning everyone. I just read a good diet tip and wanted to share;If calories are an issue, store your chocolate on top of the fridge. Calories are afraid of heights, and they will jump out of the chocolate to protect themselves.Who knew!
"The Path that is best for you is the Path that keeps the best of you in play"
Lately I've been reading lots of articles on how to exercise to lose weight.Some

Debbie
Good Morning
Good Morning,
Another gray day here and it looks like this one is going to stay gray and we're expecting some kind of mixed rain/snow thing at some point in the day.
I have to say that I get very confused reading fitness articles for the same reasons you said in your post. So I try to figure out what I think works the best for me.
I had an early run on the treadmill and did some lower body work. I do wish it had been a nicer looking morning outside. I could use a good dose of some Vitamin D from some sunshine.
Early morning run to Trader Joes. I wanted to pick up some things that I'm running low on and now I'm home but have one of my those headaches that feels like someone has something wrapped around my head and squeezing it tight. I took an extra strength Tylenol when I felt it coming on hoping that it helps before it turns into one of those that basically knocks me out of commission for the day.
It's been a late start to the household activities and know that I have Mt.Laundry to attend to and the usual assortment of Saturday activities. I've planned a potato crab soup for dinner. It's from Cooking Light and an experiment so hoping it will be good.
That's about it from this neck of the woods. Judy, hope you're feeling better. Donna enjoy the time with the kidlets. Congratulations to your niece! Li-Deb-sorry to hear about the issues with the trainer. How unfortunate that something that Katie loves so much has to be spoiled by someone's attitude being taken on the students. Not a very good learning technique.
I've finished my mid morning snack of apple w/peanut butter and really have no more excuses not to get things underway around here.
Hope everyone has a spectacular Saturday!
Susan
Since I fell asleep instead of posting last night and the whole week was busy so I wasn't