~*~ Monday Do Better Start Up~*~
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~*~ Monday Do Better Start Up~*~
| Mon, 02-11-2008 - 7:06am |
Good morning everyone.DelightedDeb, I swear the mayo is the perfect touch on the banana and PB sandwhich.Trust me!
Yesterday I did better on my eating , not perfect but better. I've decided to not aim for perfection but for my goal

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Good Morning,
After snow squalls yesterday afternoon, dropping temperatures and winds that I actually thought were going to take me and the back storm door flying we awoke to a 10 degree morning-still balmy as compared to those of you in the Midwest. Defintely a wake up call that it's winter here after above average temperatures for most of the winter so far. That 2AM potty break for Otto was difficult for both of us. I didn't want to get up from under the covers and I don't think he really wanted to go out. He came back in like a shot when he finished doing what he needed to do!
DD was diagnosed with bronchitis and her temperature spiked to 104 yesterday afternoon. It had dropped back to 101 by yesterday afternoon and I haven't spoken to her yet this morning. I think she's missing being home but I think it's a better idea for her stay put in this very cold weather and not attempt to drive home. She didn't want her BF to drive her home and then have to leave her truck in the coop parking lot. Hope the antibotic is doing it's thing.
Well I've decided that along with boys being stupid so are scales and they should be ignored. After seeing a drop my scale is telling me that I've gained the drop back plus 2. I actually tried moving the scale but the same number kept coming back. After conditioning myself to not pay attention to the scale I was encouraged to finally see a drop. So I'm back to not paying attention to the number but rather how I feel and think I'm going to enter a scale throwing contest.
Despite the nice warm comfort of my bed I did head to the basement for a workout. Elliptical, weights and stretching were on the agenda for the morning. I've had my steel cut oats cooked overnight in the crockpot. Tried something different after hearing about someone on Oprah saying they used apple juice. I tried a combo but didn't care for it.
Hard to believe that it's Monday already and back to the work week. Can't really say that I'm looking forward to the workplace today. But I gotta do what I gotta do.
Patty-good luck with the return of the chicks. Thinking about your sister and hope the upcoming surgery goes well.
It's that time to get my act together and get ready to head out the door for the paying job.
Hope everyone is well and those of you suffering from the deep freeze sending warm thoughts your way.
Susan
Good chilly morning ladies.
Lori
Patty good luck with the new flock!
Karen
susan (((((((((hugs)))))))) to your dd scary!
good Morning
I went to fitday first b4 coming here and logged..discovered i need to eat more this morning My poor body is prolly starved!shook things up this weekend so metabolism is revved!
got in 20 Min yoga
15 min other stretching exercises
5 min UB workout
went to chiropractor twice this weekend WOW and WOW(he wants me 3X a week!)
duty calls
erin
Hello, Patty and all! I started day trying to do better, but pooped out. I was going to stay for spin class after the dance aerobic class but I lost my energy. I was starving by the time I got home after doing errands and I over ate some. All good choices, just too much again. I will have to do better at dinner and no snacks until then unless it is fruit. I don't know if
Be like a postage stamp. Stick to it until you get there.
Bob Proctor
Oh my... a
Be like a postage stamp. Stick to it until you get there.
Bob Proctor
Ignorance is bliss when it comes to knowing how cold it is outside. You are definitely not the only one who can't wait for spring...a true one.
Sorry the ankle is still giving you so much trouble. Unfortunately for someone craving to dance, rest it the best medicine for making it feel better.
What were you sewing? Costumes? Sorry if you posted it and I missed it.
Glad Jeff is trying to do something he really wants to do. It can make all the difference. Keeping my fingers crossed that it works and he gets out of the depression funk.
Hugs
Grace
Be like a postage stamp.
Be like a postage stamp. Stick to it until you get there.
Bob Proctor
Congrats to you DS for getting the wrestler of the week. I was so sorry to hear about that wrestler and his parents being killed. How awful! All in a blink of an eye!
Of course more prayers for your friend and the wrestler and his family. It is strange about friends. You cannot see them for years and then when you do, it is like you just continue where you left off without skipping a beat. I do hope you get to see your best friends more often. Good for the body and soul.
Hope you fing the look you are looking for with your new clothes. It would be great when we find a style that works for us,it would stick around for awhile. Too bad I don't remember that and buy more than one when I find something that works.
Enjoy your day off if you can...
Grace
Be like a postage stamp.
Be like a postage stamp. Stick to it until you get there.
Bob Proctor
Good better start for you Erin, with going to fitday before coming here. Good job with the workout already too.
I remember when
Be like a postage stamp. Stick to it until you get there.
Bob Proctor
Good morning... I am going to try and make it a better day. It's one of those days when the dark cloud is hanging over me... I don't like it and there really is no reason for it.
Deb/MN
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