Just a thought...........
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Just a thought...........
| Wed, 02-27-2008 - 1:38pm |
I really need to get my vegtable servings into me this week to see if it fills me up and makes the difference on the scale yet I find with this cold weather I have to force myself to eat a salad. Any other thoughts? Like now I am eatting my WW homemade chili and that has peppers, onions, corn, and beans in it. Tonight is vegtable lasagna that I made, I know I need more yet that salad craving aint there. I am hoping my trip down south on Friday will spark some summer salad appetite!
Debbie

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The fastest and easiest way for my to up my veggie intake is to drink low sodium V-8 with a little lemon juice in it. I have trouble eating salads as meals
~~Rhonda~~
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Good suggestion on the low sodium V-8. I have not had it but I should buy some and try. I know I will have to count the points but for those fast grab and go days its not a bad suggestion. I enjoy the veggies in my eggs too but that takes time. I guess I could do a batch ahead of time then just use them as needed. Sauteed mushrooms in my scrambled egg whites is good and so it the pepper.
Thanks Rhonda, appreciate the input. Time to head back to the office........
Debbie
Debbie
Two words. . . .vegetable soup!
Debbie
Debbie
I find it easier to get in my veggies than the fruit. Rhonda has a good idea about the V-8. Remember, a serving of veggies is a half cup except for salad.
I love zucchini fried up with onions in a little olive oil. Just od'd on broccoli rabe. Stir frys are another great way to get veggies in. Gotta love chicken and broccoli.
Luckily I like salads but I only eat it as a meal for lunch. For dinner I like something hot and whole wheat pasta with veggies is a good source of veggies too.
Vegetable soup is great too.
Grace
Be like a postage stamp.
Be like a postage stamp. Stick to it until you get there.
Bob Proctor
It's super easy Deb.
Debbie
Debbie
Donna
Years ago I used to make my own version or WW version of french fries using potato wedges tosses lightly in olive oil then sprinkled with salt, pepper, garlic powder, paprika.........guess I could do it with these vegtables we are talking about. I would have to count the olive oil in my daily points but I like these ideas we are tossing around.
Thanks ladies!
Debbie
Debbie
Boy I wish I could stomach V8 juice.
Lori
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