Any idea for a March challenge?
Find a Conversation
Any idea for a March challenge?
| Wed, 02-27-2008 - 6:39pm |
I was thinking along exercise again as well as healthy eating but can't think of an inspirational way of getting it done.
One idea is a strength exercise for the week. I would start it out with my favorite...wall sits. Try to do it 3 or 4 times that week. Anyone could volunteer an out of the ordinary exercise. Walking lunges is another good one. Maybe pushups? yeah...how about a push up contest. We could do that in addition to the exercise for the week.
Post how many you can do the beginning of the month and then see how many you can do by the end of the month. You can do them at your level...against the wall, against a the counter top, on hands and knees or military...or a combination of them.
I would like to do that

~~Rhonda~~
<
"Make Choices that bring you joy" cl-Patty
I'm ready for anything. I need to get myself back in a motivated mode!
Susan
I'll pass on the push ups since I think that combined with other exercises I did using arms a while back