It's been a depressing year with the dark gray days, rain and snow and I'm very much looking forward to getting out this year, getting more fit and spending time with people who enjoy the same.
I admire so much the way you get out and do things. The wet gray days would find me on the couch, or under it!!!!
I tried gluten and dairy free pancakes from Trader Joe's with sugar free syrup and turkey sausage. LOl Deb, I read that and thought "why bother!!!" Gluten free, dairy free, sugar free....honey it's like eating air!!! ;)
Love how you search out new fitness things are aren't afraid to go for it... and with strangers no less... Keep us posted on what you do.. .Very motivating...
The biggest fear I've faced in the last few years has been trying to memorize so much choreography (when I thought I had no capacity for memory), getting up in front of many groups of people I've never met before (face it you will be judged), remembering the choreography, teaching it while hopefully the class is having a lot of fun, cuing them properly and teaching a very safe class.
I received an email today about social connections and fitness with the following quote:
I'm bust* and bitch* today so I
Miss P
It's been a depressing year with the dark gray days, rain and snow and I'm very much looking forward to getting out this year, getting more fit and spending time with people who enjoy the same.
I admire so much the way you get out and do things. The wet gray days would find me on the couch, or under it!!!!
I tried gluten and dairy free pancakes from Trader Joe's with sugar free syrup and turkey sausage. LOl Deb, I read that and thought "why bother!!!" Gluten free, dairy free, sugar free....honey it's like eating air!!! ;)
Miss P
How did the weights go?
I was thinking about the gal I met up with yesterday for the dance class.
Love how you search out new fitness things are aren't afraid to go for it... and with strangers no less... Keep us posted on what you do.. .Very motivating...
Good job on eatting so healthy!!
Deb/MN
Deb/MN
Deb/MN
Deb/MN
The biggest fear I've faced in the last few years has been trying to memorize so much choreography (when I thought I had no capacity for memory), getting up in front of many groups of people I've never met before (face it you will be judged), remembering the choreography, teaching it while hopefully the class is having a lot of fun, cuing them properly and teaching a very safe class.