QUICKIES? Do you do them?

iVillage Member
Registered: 10-15-2003
QUICKIES? Do you do them?
10
Wed, 04-23-2008 - 11:13am

Clocking in at 15, 20 or 30 minutes, express clsses are one of the hottest innovations to hit the fitness world according to the American Council on Exercise.


Have you taken any shorter classes?

“You can only grow if you’re willing to feel awkward and uncomfortable when you try something new.” -Brian Tracy
Avatar for dmm11730
iVillage Member
Registered: 04-06-2003
Wed, 04-23-2008 - 11:39am
I thought you were talking quickie s*x...............

Debbie

Debbie

iVillage Member
Registered: 02-27-2001
Wed, 04-23-2008 - 11:56am

Since I don't live anywhere near a gym I, obviously, do not take them....but I would be VERY interested to know what they do in those classes to see if I could do something like that here at home.

Nancy

"Make Choices that bring you joy"  cl-Patty


 


iVillage Member
Registered: 01-03-2001
Wed, 04-23-2008 - 12:01pm
I can't imagine going to the gym for a 15 min class! I do sometimes jump on my treadmill for a short 10-15 min run.

Miss P




 

iVillage Member
Registered: 10-15-2003
Wed, 04-23-2008 - 12:08pm

I think Rhonda is already a step ahead of the game...she mentioned going to a short abs class followed by Zumba and then Flex it?

“You can only grow if you’re willing to feel awkward and uncomfortable when you try something new.” -Brian Tracy
iVillage Member
Registered: 10-15-2003
Wed, 04-23-2008 - 12:20pm

It all adds up?

“You can only grow if you’re willing to feel awkward and uncomfortable when you try something new.” -Brian Tracy
iVillage Member
Registered: 02-27-2001
Wed, 04-23-2008 - 12:39pm
That really is a good idea.
Nancy

"Make Choices that bring you joy"  cl-Patty


 


iVillage Member
Registered: 09-20-2005
Wed, 04-23-2008 - 1:22pm

Gee, mighty curious, aren't we?? ;-)


Lately, they've been quickies.

Donna

iVillage Member
Registered: 02-27-2001
Wed, 04-23-2008 - 3:21pm
At least that is exercise, Donna.
Nancy

"Make Choices that bring you joy"  cl-Patty


 


iVillage Member
Registered: 07-16-2003
Wed, 04-23-2008 - 5:14pm
okay.. I read quickies and I thought oh cool some quick jokes for this afternoons entertainment.. Then I read.. quickies as exercise.. poo poo.. lol

 


Deb/MN



 

iVillage Member
Registered: 07-14-2003
Thu, 04-24-2008 - 10:02am

Hey everyone!

I just read about these quickies in my Fitness magazine.

Judy