Sunday Morning
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Sunday Morning
| Sun, 04-27-2008 - 5:36am |
Good morning everyone. Margie, I hope your recovery goes well. We were very happy to see your post. Rhonda, you know we always love to see your posts and I hope you know how much we love you and keep you in our prayers.
Plans for your Sunday? A busy day or a day of rest? I'm taking the day off from exercise and hoping the animals and people around here all cooperate with my plans for a somewhat

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Rhonda, your pool area is gorgeous!
"Make Choices that bring you joy" cl-Patty
Welcome!
Just so you know, you have one of the popular names on this board....must've have been born about 1960?
ChaChaDeb
“Whatever you can do or dream you can, begin it: Boldness has genius, power and magic in it.”
- Goethe
Hi, Deb and welcome to the board! I think as of today, we now have 5 Debs here...LOL! I like your plan for getting fit and healthy. The Leslie Sasone DVD's are really good and I know people who have had great results with them with a modified eating program. You seem to be well equipped on for your weight loss journey.
This board has a lot of great listeners so you come and vent anytime as well as post your concerns. We will be here to cheer you on or give you a kick in the b*tt whenever you need it. We do that for each other quite often.
If you have any specific questions, we will be happy to help you. I am a certified exercise instructor and I believe Judy is a trainer, so we might be able to help you a little.
If you want to use the board as a fitness and eating journal...feel free. You can post in the goals folder below (or right here).
Again...Welcome!
Grace
Be like a postage stamp.
Be like a postage stamp. Stick to it until you get there.
Bob Proctor
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