1. It is evening – you put on your pj’s and are unwinding from a long and busy day – the television is on, you grab a book / magazine and plop down on the sofa. What do you have on your feet? socks or bare feet
2. Quick, you just pulled into the grocery store parking lot and you literally have 10 minutes to get in and out. Grab a shopping basket and select just ONE item from each category below:
Bread – multi grain,
Peanut butter – creamy
Snack – 100 calorie pack cookies
Milk – 1%,
Fruit – grapes
Vegetable – sweet potato
DONE!
3. Which United States President can you first recall? Kennedy
4. What color is the purse you are using today? Black Do you change your purse to match your outfit? Sometimes Do you plan to purchase a new purse for summer? Probably not
5. Fitness knowledge - True / False
A. Sit-ups can help you lose fat from the midsection of your body. F
B. Increasing daily activities (such as climbing more stairs and walking farther from parking places) does not help people lose weight. F
C. Exercise can increase appetite. T
D. It is impossible to maintain the same level of cardiovascular fitness in your sixties that you had when you were in your twenties. F
E. Weight lifting is appropriate for people under 50, but presents many risks especially for those who are older.F
And in celebration of Cinco de Mayo …
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1. Q: What does 'Cinco de Mayo' mean? B. Fifth of May 2. Q: Why did France, England and Spain send ships to Mexico in 1861?
A. To settle a debt.
3. Q: What are the colors of the Mexican flag? C. red, white, green
4. Cinco de Mayo is also known as Mexican Independence Day?
True
5. What would you typically order at a Mexican Restaurant? (And I’m not thinking Margaritas or Tequila – I am thinking food, LOL)Burrito
Love the Friday Five! Great job, Karen! I knew you all were creative... Who will be next to do the Friday Five? Maybe we should go around the list by what...Screen Name, actual First Name? Hmm...looks like that would bring ME and all the other Deb's to the front of the list LOL!!!
deglutition: Gulp, it means to swallow! It just so happens that I know a little medical terminology. ;-D
It is evening – you put on your pj’s and are unwinding from a long and busy day – the television is on, you grab a book / magazine and plop down on the sofa. What do you have on your feet? NOTHING - barefoot!
Quick, you just pulled into the grocery store parking lot and you literally have 10 minutes to get in and out. Grab a shopping basket and select just ONE item from each category below:
Bread – white, whole wheat, multi grain, oat nut berry: OAT NUT BERRY Peanut butter – creamy or chunky: NONE Snack – rice cakes, granola bars, 100 calorie pack cookies: COOKIES fully calorie loaded Milk – 2%, 1%, Skim, Soy: SOY Fruit – apples, bananas, grapes, oranges: APPLES Vegetable – carrots, corn on the cob, lettuce, sweet potato: LETTUCE
Anyone who lives in a place of real weather conditions: hurricanes, snow/ice storms, etc has probably at one time or another experienced the 10-min grocery store hustle! LOL!
Which United States President can you first recall? DICK CHENEY...I MEAN, BUSH
What color is the purse you are using today? PINK Do you change your purse to match your outfit? CHANGE WITH SEASON BUT ALSO USE A BLACK PURSE FOR EVENING/SPECIAL Do you plan to purchase a new purse for summer? YES!
Fitness knowledge - True / False
A. Sit-ups can help you lose fat from the midsection of your body. F
B. Increasing daily activities (such as climbing more stairs and walking farther from parking places) does not help people lose weight. F
C. Exercise can increase appetite. T but usually temporarily then it actually decreases...
D. It is impossible to maintain the same level of cardiovascular fitness in your sixties that you had when you were in your twenties. GREAT QUESTION and can only guess...T I THINK PEOPLE 60+ CAN BE IN TERRIFIC SHAPE BUT NOT SURE THEY WOULD BE ABLE TO COMPETE AGAINST A 20 YEAR OLD WHO IS IN THEIR PRIME OF HEALTH/FITNESS.
E. Weight lifting is appropriate for people under 50, but presents many risks especially for those who are older. THINKING ABOUT JACK LA LANE...HMM...GUESSING...F
Q: What does 'Cinco de Mayo' mean?
A. Fourth of May B. Fifth of May C. Sixth of May uno (oo-noh) dos (dohs) tres (trays) quatro (kwah-troh) cinco (seen-koh) - THIS ONE - (B FIFTH OF MAY) seis (says)
2. Q: Why did France, England and Spain send ships to Mexico in 1861?
A. To settle a debt. B. To have a big fiesta. C. To trade for corn.
HMM... A TO SETTLE A DEBT
3. Q: What are the colors of the Mexican flag?
A. red, yellow, green B. orange, white, green C. red, white, green
C: GREEN, WHITE & RED!
4. Cinco de Mayo is also known as Mexican Independence Day?
True / False
TRUE
5. What would you typically order at a Mexican Restaurant? (And I’m not thinking Margaritas or Tequila – I am thinking food, LOL)
USUALLY ONE OF 3-THINGS: FISH TACOS, CHEESE ENCHILADAS, OR TACO SALAD
WONDERFUL JOB KAREN! FUN! FUN! FUN!
Wishing you wellness and a wonderful day, Delighted Debra
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Good one, Karen!
Donna
FRIDAY FIVE
Can you guess where are we: Not sure
Word of the week: New word for me
deglutition
what does it mean?-don't have a clue
1. It is evening – you put on your pj’s and are unwinding from a long and busy day – the television is on, you grab a book / magazine and plop down on the sofa. What do you have on your feet? socks or bare feet
2. Quick, you just pulled into the grocery store parking lot and you literally have 10 minutes to get in and out. Grab a shopping basket and select just ONE item from each category below:
Bread – multi grain,
Peanut butter – creamy
Snack – 100 calorie pack cookies
Milk – 1%,
Fruit – grapes
Vegetable – sweet potato
DONE!
3. Which United States President can you first recall? Kennedy
4. What color is the purse you are using today? Black Do you change your purse to match your outfit? Sometimes Do you plan to purchase a new purse for summer? Probably not
5. Fitness knowledge - True / False
A. Sit-ups can help you lose fat from the midsection of your body. F
B. Increasing daily activities (such as climbing more stairs and walking farther from parking places) does not help people lose weight. F
C. Exercise can increase appetite. T
D. It is impossible to maintain the same level of cardiovascular fitness in your sixties that you had when you were in your twenties. F
E. Weight lifting is appropriate for people under 50, but presents many risks especially for those who are older.F
And in celebration of Cinco de Mayo …
Photobucket
1. Q: What does 'Cinco de Mayo' mean?
B. Fifth of May
2. Q: Why did France, England and Spain send ships to Mexico in 1861?
A. To settle a debt.
3. Q: What are the colors of the Mexican flag?
C. red, white, green
4. Cinco de Mayo is also known as Mexican Independence Day?
True
5. What would you typically order at a Mexican Restaurant? (And I’m not thinking Margaritas or Tequila – I am thinking food, LOL)Burrito
Thanks Karen!
Love the Friday Five! Great job, Karen! I knew you all were creative... Who will be next to do the Friday Five? Maybe we should go around the list by what...Screen Name, actual First Name? Hmm...looks like that would bring ME and all the other Deb's to the front of the list LOL!!!
deglutition: Gulp, it means to swallow! It just so happens that I know a little medical terminology. ;-D
It is evening – you put on your pj’s and are unwinding from a long and busy day – the television is on, you grab a book / magazine and plop down on the sofa. What do you have on your feet? NOTHING - barefoot!
Quick, you just pulled into the grocery store parking lot and you literally have 10 minutes to get in and out. Grab a shopping basket and select just ONE item from each category below:
Bread – white, whole wheat, multi grain, oat nut berry: OAT NUT BERRY
Peanut butter – creamy or chunky: NONE
Snack – rice cakes, granola bars, 100 calorie pack cookies: COOKIES fully calorie loaded
Milk – 2%, 1%, Skim, Soy: SOY
Fruit – apples, bananas, grapes, oranges: APPLES
Vegetable – carrots, corn on the cob, lettuce, sweet potato: LETTUCE
Anyone who lives in a place of real weather conditions: hurricanes, snow/ice storms, etc has probably at one time or another experienced the 10-min grocery store hustle! LOL!
Which United States President can you first recall? DICK CHENEY...I MEAN, BUSH
What color is the purse you are using today? PINK Do you change your purse to match your outfit? CHANGE WITH SEASON BUT ALSO USE A BLACK PURSE FOR EVENING/SPECIAL Do you plan to purchase a new purse for summer? YES!
Fitness knowledge - True / False
A. Sit-ups can help you lose fat from the midsection of your body. F
B. Increasing daily activities (such as climbing more stairs and walking farther from parking places) does not help people lose weight. F
C. Exercise can increase appetite. T but usually temporarily then it actually decreases...
D. It is impossible to maintain the same level of cardiovascular fitness in your sixties that you had when you were in your twenties. GREAT QUESTION and can only guess...T I THINK PEOPLE 60+ CAN BE IN TERRIFIC SHAPE BUT NOT SURE THEY WOULD BE ABLE TO COMPETE AGAINST A 20 YEAR OLD WHO IS IN THEIR PRIME OF HEALTH/FITNESS.
E. Weight lifting is appropriate for people under 50, but presents many risks especially for those who are older. THINKING ABOUT JACK LA LANE...HMM...GUESSING...F
Q: What does 'Cinco de Mayo' mean?
A. Fourth of May B. Fifth of May C. Sixth of May
uno (oo-noh)
dos (dohs)
tres (trays)
quatro (kwah-troh)
cinco (seen-koh) - THIS ONE - (B FIFTH OF MAY)
seis (says)
2. Q: Why did France, England and Spain send ships to Mexico in 1861?
A. To settle a debt. B. To have a big fiesta. C. To trade for corn.
HMM... A TO SETTLE A DEBT
3. Q: What are the colors of the Mexican flag?
A. red, yellow, green B. orange, white, green C. red, white, green
C: GREEN, WHITE & RED!
4. Cinco de Mayo is also known as Mexican Independence Day?
True / False
TRUE
5. What would you typically order at a Mexican Restaurant? (And I’m not thinking Margaritas or Tequila – I am thinking food, LOL)
USUALLY ONE OF 3-THINGS: FISH TACOS, CHEESE ENCHILADAS, OR TACO SALAD
WONDERFUL JOB KAREN! FUN! FUN! FUN!
Delighted Debra
FRIDAY FIVE
Karen
Karen--these are so much fun--thank you!
~~Rhonda~~
<
Miss P
Deb/MN
Well, here it is! I knew I did this earlier today and thought maybe I'd lost it (as well as my mind) too.
~~Rhonda~~
<
1.
"Make Choices that bring you joy" cl-Patty
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