Ab exercise for the day......

iVillage Member
Registered: 11-15-2007
Ab exercise for the day......
1
Thu, 05-22-2008 - 9:44am

I am going to do this in my class tonight...I never thought of putting arms out to the side and keep them off the floor.












Thursday May 22





Welcome to Losing It with Jillian Michaels, the newsletter designed to help you shed pounds, increase energy, and finally get fit for life!

Be like a postage stamp.  Stick to it until you get there.

Bob Proctor

iVillage Member
Registered: 03-26-2003
Thu, 05-22-2008 - 12:41pm
Good one! Thanks, Grace. :-)

       ~~Rhonda~~


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