Thursday Evening Check Ins
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Thursday Evening Check Ins
| Thu, 06-05-2008 - 8:02pm |
Thursday evening is here and time to tell about your day.
Susan
| Thu, 06-05-2008 - 8:02pm |
Thursday evening is here and time to tell about your day.
Susan
A another busy day at work. Another day of manic men and their very peculiar ways, but no one telling me I was unkind and no uproar at the dinner table so all in all I guess everything balanced itself out.
Took my favorite beast out on his evening walk and saw so many people out getting their exercise by walking that I inspired me to come home, grab my pedometer and some music and hit the pavement. Aside from not having much oomph to exercise in the evening when I did it used to affect my sleep at night. We'll see how it goes and if works out maybe I'll be able start walking in the evening again-of course that's after the doggie stroll.
Healthy Activity-36 minutes of walking a little over 2 1/2 miles, stretching afterwards
Breakfast-Kashi Cinnamon wheat biscuits (currently addicted to them), banana & strawberry slices, whole grain toast w/pb, oj & coffee
Almonds & raisins
Lunch-mixed up some leftover chicken w/a bit of mayo and layered it in a wrap with cucumbers, shredded carrot, 1/2 slice of swiss cheese, lettuce and tomato. Apple and a small piece of chocolate.
Yogart w/fresh blueberries
Dinner-grilled turkey sausage & sirloin burger, Cooking Light Mac & Cheese, leftover sauteed zucchini & salad
I'm now off to get all clean & smelling nice after my sweaty walk and hopefully I'll be inspired to come up with my Friday Five! Plan on doing some reading as well.
Hope you've all had a good day and rest well.
Susan
I've had the song "Before He Cheats" playing in my head all day. But instead of seeing Carrie singing it
Miss P
Had a pretty terrific day all in all.
It is raining here and has been all day long.
"Make Choices that bring you joy" cl-Patty